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Signature SELECT Oatmeal Quick One Minute - 18 Oz
Oatmeal, Quick One Minute
Per 1/2 Cup: 150 calories; 0.5 sat fat (3% DV); 0 mg sodium (0% DV); 0 g total sugars. 100% whole grain. 40 g or more per serving. 100% of the grain is whole grain. wholegrainscouncil.org. Heart Healthy: Meets the US government requirements for low fat, low saturated fat, low cholesterol food while many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. A low fat part of your heart healthy diet. A low fat part of your heart healthy diet. Our Signature is our promise. Signature Select is your assurance of great quality products at the best value everyday - from delicious frozen entrees and freshly baked french bread to home essentials. We wouldn't put our Signature on anything else. Quality guaranteed. Our Promise: Quality satisfaction 100% guaranteed or your money back or your money back. www.betterlivingbrands.com. SmartLabel: Scan here for more food information. Oats product of Canada and USA.
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| Calories | Amount Per serving 150 | (-) Information is currently not available for this nutrient | ||||
|---|---|---|---|---|---|---|
| Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Total Fat | Amount Per serving 2.5g | 3% | ||||
| Saturated Fat | Amount Per serving 0.5g | 3% | ||||
| Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Polyunsaturated Fat | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
| Monounsaturated Fat | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
| Cholesterol | Amount Per serving 0mg | 0% | ||||
| Sodium | Amount Per serving 0mg | 0% | ||||
| Potassium | Amount Per serving 150mg | 4% | ||||
| Total Carbohydrate | Amount Per serving 27g | 10% | ||||
| Dietary Fiber | Amount Per serving 4g | 14% | ||||
| Total Sugars | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Added Sugars | Amount Per serving 0g | 0% | ||||
| Protein | Amount Per serving 5g | (-) Information is currently not available for this nutrient | ||||
| Calcium | Amount Per serving 0mg | 0% | ||||
| Iron | Amount Per serving 1.6mg | 8% | ||||
Kosher
Cooking Instructions: Microwave: 1. For 1 serving, combine water (or milk), salt, and oats in medium microwave-safe bowl. 2. Microwave on high 1 1/2 - 2 minutes or until thickened. 3. Stir before serving. Stove Top: 1. Bring water (or milk) and salt to a boil. Stir in oats. 2. Cook about 1 minute over medium heat or until thickened. Stir occasionally. 3. Stir before serving. Serving Size Chart: Microwave (Due to differences in microwave ovens, cooking time is approximate): 1 serving; 1 cup water (or milk) (For thicker oatmeal use less water (or milk). For thinner oatmeal use more water (for milk)); 1/2 cup oats; dash salt (optional); Stove Top: 1 serving; 1 cup water (or milk) (For thicker oatmeal use less water (or milk). For thinner oatmeal use more water (for milk)); 1/2 cup oats; dash salt (optional). Stove Top: 2 servings; 1 3/4 cups water (or milk) (For thicker oatmeal use less water (or milk). For thinner oatmeal use more water (for milk)), 1 cup oats; 1/8 tsp. salt (optional). Stove Top: 6 servings; 5 cups water (or milk) (For thicker oatmeal use less water (or milk). For thinner oatmeal use more water (for milk)); 3 cups oats; 1/4 tsp. salt (optional).
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