Sylvias Fish Fry Mix Restaurant Recipe - 10 Oz
Restaurant Recipe Mix, Fish Fry
Contains a bioenginnered food ingredient. Queen of soul food. What a way to fry. There's nothing like fried fish sandwiches with hush puppies for Friday supper. Or eating fried fish on Sunday morning with grits and biscuits with syrup. That's what my family does every week. If you have ever had a fried fish sandwich, here's what we do down South. Top a slice of soft, white bread with the fried fish, hot and crisp from the frying pot, then smother it with my Sylvia's Kickin' Hot Sauce and another slice of bread. At Sylvia's Restaurant, we serve fried whiting or catfish with any two side dishes. It's extra good with our Seasoned Collard Greens and Black-Eye Peas. Try it any way you like it, and come visit us! - Love, Sylvia. www.sylviassoulfood.com.
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Calories | Amount Per serving 120 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 1g | 1% | ||||
Saturated Fat | Amount Per serving 0g | 0% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 810mg | 35% | ||||
Potassium | Amount Per serving 97mg | 2% | ||||
Total Carbohydrate | Amount Per serving 24g | 9% | ||||
Dietary Fiber | Amount Per serving 2g | 7% | ||||
Total Sugars | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving 0g | 0% | ||||
Protein | Amount Per serving 3g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving 10mg | 0% | ||||
Iron | Amount Per serving 1mg | 6% |
Directions: 1. Rinse fish with cold water, then shake to remove excess. 2. Roll fish in fish fry mix until evenly coated. 3. Fry at 375 degrees until fish is golden brown and is white & flaky inside.
Sylvia Woods Food Company
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