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Birds Eye C&W Broccoli Florets Frozen Vegetables - 14 Oz
Broccoli Florets, Premium Quality
C&W - California & Washington. how2recycle.info. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060.
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| Calories | Amount Per serving 30 | (-) Information is currently not available for this nutrient | ||||
|---|---|---|---|---|---|---|
| Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Total Fat | Amount Per serving 0g | 0% | ||||
| Saturated Fat | Amount Per serving 0g | 0% | ||||
| Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Cholesterol | Amount Per serving 0mg | 0% | ||||
| Sodium | Amount Per serving 20mg | 1% | ||||
| Potassium | Amount Per serving 180mg | 4% | ||||
| Total Carbohydrate | Amount Per serving 4g | 1% | ||||
| Dietary Fiber | Amount Per serving 2g | 7% | ||||
| Total Sugars | Amount Per serving 2g | (-) Information is currently not available for this nutrient | ||||
| Added Sugars | Amount Per serving 0g | 0% | ||||
| Protein | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
| Calcium | Amount Per serving 30mg | 2% | ||||
| Iron | Amount Per serving 0mg | 0% | ||||
Microwave Instructions: 1. Empty frozen contents of bag into a 2-quart microwave safe dish. 2. Cover and microwave on high: Stir halfway through cooking. 3. Let stand for 1 minute after cooking. 4. Drain and serve. Microwave Cook Time: Full Pack: 1200 Watts: 6-1/2 mins. 1000 Watts: 8 min. 800 Watts: 9-1/2. Half Pack: 1200 Watts: 4 min. 1000 Watts: 5 min. 800 Watts: 5-1/2 min. For microwave ovens less than 800 watts, please use stovetop instructions. Stove Top Instructions: 1. Empty frozen contents of bag into a 2-quart nonstick saucepan. Add 1/2 cup water (1/4 cup water for half package). 2. Bring water to a full boil over high heat; reduce heat to medium-high. 3. Cover and cook 7 to 8 minutes (5 to 6 minutes for half package), stirring occasionally. 4. Drain and serve. Cook thoroughly - See cooking instructions. For Food Safety & Quality Follow These Instruction Carefully: Keep frozen - do not thaw. Cook thoroughly to a temperature of 165 degrees F. Promptly refrigerate any leftovers. Meal Tips: Great addition to salads, rice & pasta. Add flavor to hearty soups, stews & chili. Liven up your favorite stir-fry or casserole recipes. The perfect side dish to complement lean protein. Keep frozen. Do not thaw.
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