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Near East Couscous Pearled Mix Roasted Garlic & Olive Oil Box - 4.7 Oz
Couscous Mix, Pearled, Roasted Garlic & Olive Oil
Flavor with other natural flavors. Per Serving: 190 calories; 0 g sat fat (0% DV); 540 mg sodium (24% DV); <1 g total sugars. Non-GMO Project verified. nongmoproject.org. At Near East, we're inspired by how well the world eats. Our journey began 50 years ago with a single, homemade American rice pilaf recipe. Today, the brand has expanded to a family of hearty grains, blended with vibrant spices and herbs from across the globe. Our simple yet flavorful dishes provide creative inspiration for any meal. See side panel for additional product information. Package contains empty space to accommodate grain to seasoning ratio. This package is sold by weight, not by volume. Contents may settle during shipping and handling. Nearest.com. how2recycle.info. Smartlabel: Scan here for more food information or call 1-800-822-7423 We're here to help. Nearest.com or 800.822.7423. Please have package available when calling.
| Serving size | |||
|---|---|---|---|
| Servings Per Container | |||
| Amount Per Serving | (+) | ||
| Calories | 0 | (-) | |
| Calories from Fat | (-) | (-) | |
| Calories from Saturated Fat | |||
| % Daily Value* | |||
| Total Fat 6g | 8% | 1% | |
| Saturated Fat 11 | 4% | 0% | |
| Trans Fat 0 | |||
| Cholesterol 0mg | 0% | 0% | |
| Sodium 540mg | 24% | 24% | |
| Potassium 110mg | 2% | 2% | |
| Total Carbohydrate 42g | 15% | 15% | |
| Dietary Fiber 3g | 10% | 10% | |
| Total Sugars 1g | |||
| Added Sugars 0g | |||
| Protein 7g | (-) | (-) | |
| Calcium | 0% | 0% | |
| Iron | 2% | 2% | |
| (-) Information is currently not available for this nutrient. | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Kosher
Contains: Contains soy, sesame & wheat ingredients.
Safe Handling Instructions: This product is not ready-to-eat and must be thoroughly cooked before eating to prevent illness from potential bacteria in the product. Do not eat or play with raw product; wash hands, utensils, and surfaces after handling. Range Top Directions: 1. In medium saucepan, combine 1-3/4 cups water, 1 tablespoon olive oil, and pearled couscous. Bring to a boil. 2. Reduce heat to a medium boil. Simmer at a medium boil for 8 minutes uncovered (product will be soupy). Stir occasionally. 3. Add contents of Spice Sack and stir thoroughly. Bring back to a medium boil and simmer for 4 to 6 minutes or until pasta is tender (a small amount of water should remain). 4. Let stand covered 4 to 5 minutes before serving. Stir well and serve immediately. About 2 cups prepared. High Altitude Preparation: At high altitudes, increase water to 2 cups and cook time in Step 3 to 6 to 8 minutes. Low Fat Directions: Follow package directions, except omit olive oil. (see nutrition facts for sodium content).
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We rely on product packaging and data from third-party sources to provide the content to you, including dietary and allergen content. We do not guarantee the accuracy, completeness, or availability of such information. Content is for general informational purposes only. You should not rely solely on the information displayed on our website. Actual product may vary. Always read labels, warnings, and directions prior to use or consumption. If you have questions or require more information about a product, please contact the manufacturer directly.
Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.
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