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truRoots Certified USDA Organic Non GMO Project Verified Organic Sprouted Green Lentils - 10 Oz
- Contains 1- 10 Ounce Bag of truRoots Organic Sprouted Green Lentils
- Certified USDA Organic and Non-GMO Project Verified
- Sprouted to help unlock nutrients and a good source of protein per serving
- Quick, easy to prepare green lentils that has the versatility you need for creative meals
- A flavorful and convenient way to dress up a variety of dishes
Sprouted Green Lentils
Per 1/3 Cup Dry: 150 calories; 0 g sat fat (0% DV); 20 mg sodium (1% DV); 1 g total sugars. USDA Organic. Certified Organic by QAI. Good source of protein (per serving). Non-GMO Project verified. nongmoproject.org. Helps unlock nutrients. Experience an abundance of delicious flavor with this ancient ingredient sourced from nature. At TruRoots, we believe in truly knowing the food you bring to the table. That's why we nurture strong relationships with farmers who share our commitment to sustainability and high quality, organic foods - so you can have confidence your family eating the truest of nature's goodness. truroots.com. Questions/comments? 800-288-3637, truroots.com.
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| Calories | Amount Per serving 150 | (-) Information is currently not available for this nutrient | ||||
|---|---|---|---|---|---|---|
| Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Total Fat | Amount Per serving 0.5g | 1% | ||||
| Saturated Fat | Amount Per serving 0g | 0% | ||||
| Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Polyunsaturated Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Monounsaturated Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Cholesterol | Amount Per serving 0mg | 0% | ||||
| Sodium | Amount Per serving 20mg | 1% | ||||
| Potassium | Amount Per serving 264mg | 6% | ||||
| Total Carbohydrate | Amount Per serving 25g | 9% | ||||
| Dietary Fiber | Amount Per serving 10g | 35% | ||||
| Soluble Fiber | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Total Sugars | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
| Added Sugars | Amount Per serving 0g | 0% | ||||
| Protein | Amount Per serving 9g | 10% | ||||
| Calcium | Amount Per serving 26mg | 2% | ||||
| Iron | Amount Per serving 3mg | 15% | ||||
Cooking Instructions: 1. Boil: Bring 3 cups water or broth to boil in medium pot. 2. Cook: Stir in 1 cup green lentils. Boil over medium heat 5 minutes. Remove from heat. 3. Finish: Cover and let stand 5 to 10 minutes, depending on desired texture. Drain, as needed. Makes about 2 1/2 cups. Do not eat raw. Fully cook before eating.
TruRoots, Inc.
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