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Golden Pirogen Spinach - 16 Oz
Pierogies, Spinach with Potato & Onion
Good source of protein. Low fat. No cholesterol. Low sodium. 0 g trans fat. Easy to prepare. Gourmet quality. Golden Pierogies are a great tasting high energy food and a smart choice for a healthier lifestyle. Easy-to prepare at home creating fun family meals economically for dinner, lunch, snack or appetizers. Enjoy the authentic European heritage of our pierogies with your favorite sauce and toppings. Try our other delicious flavors. Get creative with pierogies! Visit our web site for more delicious recipes at www.oldfashionedkitchen.com.
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Calories | Amount Per serving 190 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 0.5g | 1% | ||||
Saturated Fat | Amount Per serving 0g | 0% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 135mg | 6% | ||||
Potassium | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Carbohydrate | Amount Per serving 39g | 13% | ||||
Dietary Fiber | Amount Per serving 2g | 9% | ||||
Total Sugars | Amount Per serving 9g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Protein | Amount Per serving 7g | 14% | ||||
Calcium | Amount Per serving (-) Information is currently not available for this nutrient | 2% | ||||
Iron | Amount Per serving (-) Information is currently not available for this nutrient | 4% |
Kosher,Low Sodium
Contains: Allergen Information: Contains wheat.
Preparation Directions (Keep Frozen Until Use): Boil: Place pierogies in boiling water. Boil gently, uncovered for 4-5 minutes. Drain. Skillet: Place frozen pierogies in skillet and saute in oil or butter over medium heat (300 degrees F) for approximately 7-8 minutes, turning occasionally, until highly browned on both sides. Deep Fry: Preheat oil to 350 degrees F. Carefully place frozen pierogies in oil for 3-1/2 to 4 minutes until golden brown. Grill: Preheat countertop grilling machine at medium setting. Spray both sides of frozen pierogies with non-stick cooking spray. Grill for 5 minutes. Microwave: In a microwave safe bowl cover frozen pierogies with water. Microwave on high for approximately 5 minutes. Drain. Quick & Easy Serving suggestions: Traditional Pierogies: Follow boil or skillet preparation directions: Saute chopped onions in butter or margarine until lightly browned. Add pierogies and toss gently. Top with sour cream and garnish with chives or parsley or float a cooked pierogies in your favorite soup.
OLD FASHIONED KITCHEN
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Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.
Chemical Disclosure for Cookware