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Post Grape-Nuts Original Low Fat Breakfast Cereal - 20.5 Oz
Cereal, The Original
Per 1/2 cup serving: 200 calories; 0 g sat fat (0% DV); 280 mg sodium (12% DV); 5 g total sugars; 7 g fiber (27% DV); iron (90% DV). 50% whole grain or more per serving. wholegrainscouncil.org. Excellent source of fiber. Non-GMO Project verified. nongmoproject.org. 100% of the daily whole grain recommendation. Power-packed nutrition. postconsumerbrands.com. Visit us at: postconsumerbrands.com or call weekdays: 1-800-431-post (7678) please have package available. For more ways to enjoy Grape-Nuts, visit: grapenuts.com. This paperboard carton is 100% recyclable. Please follow your municipality's instruction for recycling.
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| Calories | Amount Per serving 200 | (-) Information is currently not available for this nutrient | ||||
|---|---|---|---|---|---|---|
| Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Total Fat | Amount Per serving 1g | 2% | ||||
| Saturated Fat | Amount Per serving 0g | 0% | ||||
| Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Polyunsaturated Fat | Amount Per serving 0.5g | (-) Information is currently not available for this nutrient | ||||
| Monounsaturated Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Cholesterol | Amount Per serving 0mg | 0% | ||||
| Sodium | Amount Per serving 280mg | 12% | ||||
| Potassium | Amount Per serving 260mg | 6% | ||||
| Total Carbohydrate | Amount Per serving 47g | 17% | ||||
| Dietary Fiber | Amount Per serving 7g | 27% | ||||
| Soluble Fiber | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
| Total Sugars | Amount Per serving 5g | (-) Information is currently not available for this nutrient | ||||
| Added Sugars | Amount Per serving 0g | 0% | ||||
| Protein | Amount Per serving 6g | (-) Information is currently not available for this nutrient | ||||
| Calcium | Amount Per serving 20mg | 0% | ||||
| Iron | Amount Per serving 16.2mg | 90% | ||||
Kosher
Contains: Contains: wheat.
For more protein in your diet consider greek yogurt.
Post Consumer Brands, LLC
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