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Sierra Soups Vegan Gluten Free Mama Sorrentis Minestrone - 12 Oz
Minestrone, Mama Sorrenti's
Vegetarian. Vegan. Gluten free. All natural. www.sierrasoups.com. Product of USA.
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Calories | Amount Per serving 80 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 2.5g | 4% | ||||
Saturated Fat | Amount Per serving 0g | 0% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 360mg | 15% | ||||
Potassium | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Carbohydrate | Amount Per serving 12g | 4% | ||||
Dietary Fiber | Amount Per serving 3g | 11% | ||||
Total Sugars | Amount Per serving 2g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Protein | Amount Per serving 3g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving (-) Information is currently not available for this nutrient | 4% | ||||
Iron | Amount Per serving (-) Information is currently not available for this nutrient | 8% |
Gluten Free,Vegan
Shopping List: Package soup mix, 1 - 14.5 oz can stewed or diced tomatoes, 1 large onion chopped, 2 tablespoons olive oil, 10 cups water. In large pot, saute the onion in olive oil until tender. Add soup mix, contents of the spice packet, tomatoes and 10 cups of water. Bring the mixture to a rapid boil; boil for two minutes. Reduce heat, cover and continue to cook at a slow, rolling boil, for approximately 1-2 hours, or until beans have reached the desired tenderness. Add more water if necessary. Salt to taste and garnish with Parmesan cheese. Makes 10 to 12 1 cup servings.
SIERRA SOUPS
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