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Pictsweet Farms Steamables Vegetables Spring Farm Favorites - 10 Oz
- 100% all natural vegetables
- Available in 10 oz bags in the freezer aisle
- About 3 1/2 servings per container
- Serving size is 3/4 cup
Spring Vegetables
Spring vegetables with asparagus and ground peppercorn. Per 3/4 Cup Serving: 30 calories; 0 g sat fat (0% DV); 125 mg sodium (5% DV); 3 g sugars. www.pictsweetfarms.com.
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| Calories | Amount Per serving 30 | (-) Information is currently not available for this nutrient | ||||
|---|---|---|---|---|---|---|
| Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Total Fat | Amount Per serving 0g | 0% | ||||
| Saturated Fat | Amount Per serving 0g | 0% | ||||
| Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Cholesterol | Amount Per serving 0mg | 0% | ||||
| Sodium | Amount Per serving 125mg | 5% | ||||
| Potassium | Amount Per serving 161mg | 4% | ||||
| Total Carbohydrate | Amount Per serving 6g | 2% | ||||
| Dietary Fiber | Amount Per serving 1g | 4% | ||||
| Total Sugars | Amount Per serving 3g | (-) Information is currently not available for this nutrient | ||||
| Added Sugars | Amount Per serving 0g | 0% | ||||
| Protein | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
| Calcium | Amount Per serving 18mg | 2% | ||||
| Iron | Amount Per serving 0mg | 0% | ||||
Must be cooked thoroughly. Microwave Directions: Do not open, pierce, or thaw package before cooking. 1. Shake package side to side to evenly distribute contents. 2. Place one frozen, unopened package. This side up in microwave. 3. Microwave on high 4 1/2 - 5 1/2 minutes. Let stand 1 minute. 4. Cut open package, pour and enjoy! Cook times based on 1000 watt microwave oven. Microwave ovens vary in power. Some adjustment in cooking times may necessary. Stove Top Directions: 1. Open package and pour frozen contents into a saucepan. 2. Add 1/3 cup water. 3. Boil for 3 minutes. 4. Reduce heat and simmer 5 minutes, stirring occasionally. Add additional water if needed. For Food Safety: Keep frozen until ready to cook. Do not refreeze. Heat to 165 degrees F before use. Refrigerate leftovers.
The Pictsweet Company
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