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Vigo Hearts of Palm Salad Cut - 14 Oz
Hearts of Palm, Salad Cut, Imported
Non-GMO Project verified. nongmoproject.org. Salad Cut Palm Hearts: Hearts of Palm are the tender buds of certain palm trees. Tender yet crunchy, Hearts of Palm lend a unique taste and texture to many dishes. Already sliced, our salad size pieces are convenient to use in appetizers, green salads, omelets or baked dishes. Serve with a vinaigrette or try this delightfully simple dressing. Since 1947. www.vigofoods.com. Product of Peru.
| Serving size | 0.5 G21 | ||
|---|---|---|---|
| Servings Per Container | About 2 | ||
| Amount Per Serving | (+) | ||
| Calories | 40 | 80 | |
| Calories from Fat | (-) | (-) | |
| Calories from Saturated Fat | |||
| % Daily Value* | |||
| Total Fat 0.5g | 1% | 2% | |
| Saturated Fat 00 | 0% | 0% | |
| Trans Fat 0 | |||
| Cholesterol 0mg | 0% | 0% | |
| Sodium 370mg | 16% | 35% | |
| Potassium 210mg | 4% | 10% | |
| Total Carbohydrate 5g | 2% | 4% | |
| Dietary Fiber 2g | 7% | 14% | |
| Total Sugars 1g | |||
| Added Sugars 0g | |||
| Protein 3g | (-) | (-) | |
| Calcium | 4% | 6% | |
| Iron | 15% | 40% | |
| (-) Information is currently not available for this nutrient. | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Kosher
In a small bowl, mix together 4 Tbsp. mayonnaise, 1-1/2 tbsp. ketchup and 6 drops Worcestershire sauce. Add drained can of salad cut hearts of palm and gently toss. Season with freshly ground Alessi Sea Salt and Alessi Black Peppercorns and serve over a bed of salad greens. Refrigerate after opening.
Vigo Importing Co.
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