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Ians Natur Fish Stick Wfgf F - 14 Oz
Fish Sticks
No artificial flavors or colors. 8 g protein per serving. Free From Common Allergens. Including - wheat, soy, gluten, eggs, peanuts, milk or casein, tree nuts. Good source of protein per serving. New look, same recipe! Trust made simple. Uncooked. At Ian's we thrive on satisfying your cravings for comfort food with tasty meals that are always free from common allergens! Our forever favorites are made with high quality ingredients you can trust for every eater at your table. Carefully crafted, seasoned to perfection, and perfectly crisp, our fish sticks are feel-good comfort food for everyday indulgence. www.iansfoods.com. Facebook. Instagram. Pinterest. See our entire line-up of meal solutions at www.iansfoods.com. 508-283-1174. customerservice(at)iansfoods.com. 100% recycled paperboard. This packaged is recyclable; please recycle. MSC: Certified sustainable seafood. www.msc.org. Thank you for choosing seafood that has met the MSC's global standard for sustainability. Together we can help protect fish stocks for the future. Made in U.S.A.
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| Calories | Amount Per serving 180 | (-) Information is currently not available for this nutrient | ||||
|---|---|---|---|---|---|---|
| Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Total Fat | Amount Per serving 8g | 10% | ||||
| Saturated Fat | Amount Per serving 0.5g | 3% | ||||
| Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Cholesterol | Amount Per serving 25mg | 8% | ||||
| Sodium | Amount Per serving 210mg | 9% | ||||
| Potassium | Amount Per serving 158mg | 4% | ||||
| Total Carbohydrate | Amount Per serving 19g | 7% | ||||
| Dietary Fiber | Amount Per serving 1g | 4% | ||||
| Total Sugars | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Added Sugars | Amount Per serving 0g | 0% | ||||
| Protein | Amount Per serving 8g | 15% | ||||
| Calcium | Amount Per serving 6mg | 0% | ||||
| Iron | Amount Per serving 0mg | 0% | ||||
Gluten Free,Peanut Free,Egg Free
Contains: Contains: fish (pollock).
Safe Handling Instructions: This product was prepared from inspected and passed meat and/or poultry. Some food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly. For your protection, follow these safe handling instructions. Keep refrigerated or frozen. Keep raw meat and poultry separate from other foods. Wash working surfaces (including cutting boards), utensils, and hands after touching raw meat or poultry. Cook thoroughly. Keep hot foods hot. Refrigerate leftovers immediately or discard. Conventional Oven (Recommended): 1. Pre-heat oven to 400 degrees F. 2. Remove from all packaging and place fish on baking sheet or foil. 3. Cook in oven for 12-15 minutes. Turn fish over and heat for an additional 8-10 minutes or until internal temperature reaches 165 degrees F. 4. Let stand 1 minute before serving. Microwave Oven (Based on 1100 watts): 1. Remove 5 fish sticks (1 serving) from all packaging and place on a microwave safe plate lined with a paper towel. 2. Microwave for 1 minute 30 seconds. 3. Flip over. 4. Microwave for an additional 1 minute or until an internal temperature of 165 degrees F (74 degrees C) is reached. 5. Let stand 1 minute before serving. Do not thaw. Oven and microwave oven temperature vary; adjust cooking times as necessary. Caution, product well be hot after cooking. Keep frozen.
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Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.
Chemical Disclosure for Cookware