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Zatarain's Crispy Southern Fish Fri - 10 Oz
- Corn-based breading mix with real lemon and spices for Southern-style fried fish
- Cooks three easy ways: deep fry, pan fry or bake
- Keep it light with a dusting, or make a thicker coating with milk and egg
- Easy solution for crispy, flavorful seafood; great for tilapia, catfish or shrimp cakes
- From Zatarain’s, the leader in authentic New Orleans flavor since 1889
Crispy Southern Fish Fri
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Calories | Amount Per serving 60 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 0g | 0% | ||||
Saturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Trans Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Sodium | Amount Per serving 630mg | 26% | ||||
Potassium | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Carbohydrate | Amount Per serving 12g | 4% | ||||
Dietary Fiber | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Protein | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Iron | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient |
Baking Directions: 1. Brush 1 lb. fish fillets on both sides with oil. Pour Fish-Fri onto plate. Roll fish in Fish-Fri until evenly coated. 2. Place fish on shallow baking pan sprayed with no stick cooking spray. Spray top of fish with cooking spray. 3. Bake in preheated 450degF oven 15 minutes or until fish flakes easily with a fork. Fried Fish Directions: 1. Pour 1 inch of vegetable oil into large skillet. Or fill deep fryer no more than 1/3 full with oil. Heat oil to 350degF on medium heat. 2. Pour Fish-Fri onto plate. Use 1/2 cup Fish-Fri per 1 lb. fish. Roll fish in Fish-Fri until evenly coated. 3. Fry fish until light golden brown.
MCCORMICK & COMPANY
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Chemical Disclosure for Cookware