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Amy's Quinoa Kale & Red Lentil Soup - 14.4 Oz
- One 14.4-ounce BPA free, easy-to-open can of Amy's Organic Quinoa, Kale & Red Lentil Soup the whole family will love
- Made with a delicious medley of organic vegetables and lentils
- A good source of fiber and iron
- USDA-Certified Organic, Vegan, Gluten Free, Dairy Free, Soy Free, Corn Free, Tree Nut Free and Certified Kosher
- Convenient and easy to prepare, simply heat and serve for a delicious bowl of soup in minutes
Amy’s Organic Quinoa, Kale & Red Lentil Soup, 14.4 oz.
Packed with plant power, this tasty soup is so hearty that It's a meal on its own. We make Amy's Quinoa, Kale & Red Lentil soup from scratch with the highest quality organic ingredients, taking our time to cook the grains and veggies with organic cilantro, green onions and a bit of jalapeno pepper for a rich, complex flavor. It's ready to eat in minutes - just heat and serve. A great source of plant based protein and fiber, this robust soup is also gluten free, dairy free, soy free, corn free, tree nut free, vegan and certified kosher. Since 1987, we at Amy's Kitchen have produced delicious, organic, convenient foods for people who are sometimes too busy to cook. Amy's is a family-run business, and we supervise every aspect of our business and take pride in customer satisfaction. All the fruits, vegetables and grains we use are grown without the use of insecticides, GMOs and other harmful chemicals. We prepare these ingredients with the same careful attention in our kitchen as you would in your own home for high-quality, home-style vegetarian and vegan meals. No meat, fish, shellfish, poultry, eggs or peanuts are ever used in any Amy's products. Even though you're heating up our meals in your home, we want each bite to taste like you're a guest in ours.
Serving size | 1 can | ||
---|---|---|---|
Servings Per Container | |||
Amount Per Serving | (+) | ||
Calories | 230 | 130 | |
Calories from Fat | (-) | (-) | |
Calories from Saturated Fat | |||
% Daily Value* | |||
Total Fat 9g | 12% | 6% | |
Saturated Fat 1.51.5 | 8% | 5% | |
Trans Fat 0 | |||
Cholesterol 0mg | 0% | 0% | |
Sodium 1240mg | 54% | 32% | |
Potassium 530mg | 10% | 6% | |
Total Carbohydrate 30g | 11% | 7% | |
Dietary Fiber 4g | 14% | 111% | |
Total Sugars 6g | |||
Added Sugars 0g | |||
Protein 7g | (-) | (-) | |
Calcium | 6% | 4% | |
Iron | 20% | 10% | |
(-) Information is currently not available for this nutrient. | |||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
Calories: | 2,000 | 2,500 | |
Total Fat | Less than | 65g | 80g |
Sat. Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2,400mg | 2,400mg |
Potassium | 3,500mg | 3,500mg | |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g | |
Calories per gram: | |||
Fat 9 | |||
Carbohydrate 4 | |||
Protein 4 |
Contains: This product is made in a facility that processes foods containing wheat, milk, soy, tree nuts and seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production. Amy's Kitchen does not use any peanuts, fish, shellfish or eggs.
Shake before opening. Ovens may vary. Microwave: Place soup in a microwave-safe bowl. Cover. Cook for 2 minutes. Let sit 1 minute. Stir. Serve. Stovetop: Heat soup in a saucepan, stirring occasionally.
Amy's Kitchen, Inc.
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