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Banza Chickpea Pasta Shells & Cheese Classic Cheddar - 5.5 Oz
Mac & Cheese, Shells + Classic Cheddar
15 g Protein (perserving) (as prepared with 1/4 cup lowfat milk). Certified gluten free. gfco.org. Gluten free. 2x Protein. 2.5x Fiber. 30% Fewer net carbs (Net Carbs = total carbs - dietary fiber). Compared to the leading average mac & cheese. See nutrition facts for sodium. Low glycmic index. Why make mac out of chickpeas? Because chickpeas make delicious mac. They're also one of the most sustainable sources of protein and are packed with nutrients. Your childhood dream of eating mac 7 cheese every night? It's finally come true. rBST-free (No significant difference has been shown between milk derived from rBST-treated and non rBST-treated cows). eatbanza.com. how2recycle.info. (at)EatBanza.
| Serving size | 2.5 ONZ | ||
|---|---|---|---|
| Servings Per Container | About 2 | ||
| Amount Per Serving | (+) | ||
| Calories | 260 | 280 | |
| Calories from Fat | (-) | (-) | |
| Calories from Saturated Fat | |||
| % Daily Value* | |||
| Total Fat 7g | 10% | 11% | |
| Saturated Fat 33 | 15% | 16% | |
| Trans Fat 0 | |||
| Cholesterol 15mg | 5% | 5% | |
| Sodium 640mg | 28% | 29% | |
| Potassium 610mg | 12% | 15% | |
| Total Carbohydrate 38g | 14% | 14% | |
| Dietary Fiber 5g | 17% | 17% | |
| Total Sugars 4g | |||
| Added Sugars 0g | |||
| Protein 15g | 22% | 22% | |
| Calcium | 15% | 15% | |
| Iron | 15% | 15% | |
| (-) Information is currently not available for this nutrient. | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Protein | 50g | 65g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Gluten Free
Contains: Contains: milk.
Directions: 1. Bring a medium pot of water to a rolling boil (about 6 cups). Add Banza, stir, and reduce to a simmer. 2. Cook to desired firmness, stirring frequently, about 8-9 minutes (except foam). 3. Stain, rinse with water, and return Banza to warm pot. 4. Add 1/4 cup lowfat milk, then sprinkle cheese overtop. Mix well and enjoy! (Optional: Add 2 tbsp unsalted butter for a richer flavor).
Banza LLC
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