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Ancient Harvest Pasta Rotini Red Lentil Box - 8 Oz
Rotini, Red Lentil
Plant-based protein pasta. 25 g protein (per 3.5 oz/100 g serving). Certified gluten free. gfco.org. Free of top 9 allergens: milk, shellfish, wheat, eggs, peanuts, tree nuts, soybean. fish, sesame. Non-GMO Project verified. nongmoproject.org. Since 1983. Why not pile a little more protein on your plate? Our legume pasta contains 25 g (per 3.5 oz/100 g serving) of plant-based protein, so no matter if you add pasta sauce or go with pasta salad, you've got a perfect meatless meal. Modern Food from Ancient Fields: In our kitchen, ancient never gets old. Our products take time-tested, plant-based, nutrient-dense ingredients and turn them into delicious, real foods that are ready for real life. How's that for teaching ancient foods new tricks? ancientharvest.com. Facebook. Instagram. Twitter. (at)ancientharvest. For recipes and more, visit ancientharvest.com.
Serving size | 2 ONZ | ||
---|---|---|---|
Servings Per Container | about 4 | ||
Amount Per Serving | (+) | ||
Calories | 200 | 360 | |
Calories from Fat | (-) | (-) | |
Calories from Saturated Fat | |||
% Daily Value* | |||
Total Fat 1g | 1% | 2% | |
Saturated Fat 00 | 0% | 0% | |
Trans Fat 0 | |||
Cholesterol 0mg | 0% | 0% | |
Sodium 0mg | 0% | 0% | |
Potassium 365mg | 8% | 15% | |
Total Carbohydrate 37g | 13% | 24% | |
Dietary Fiber 3g | 11% | 18% | |
Total Sugars 1g | |||
Added Sugars 0g | |||
Protein 14g | (-) | (-) | |
Calcium | 2% | 2% | |
Iron | 20% | 45% | |
(-) Information is currently not available for this nutrient. | |||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
Calories: | 2,000 | 2,500 | |
Total Fat | Less than | 65g | 80g |
Sat. Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2,400mg | 2,400mg |
Potassium | 3,500mg | 3,500mg | |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g | |
Calories per gram: | |||
Fat 9 | |||
Carbohydrate 4 | |||
Protein 4 |
Kosher,Gluten Free,Peanut Free,Egg Free
Let's get cooking. 1. Add pasta to 8 cups of boiling water and stir immediately. 2. Cook uncovered for 7-10 minutes or until desired firmness is reached. Begin testing at 5 minutes and stir occasionally. Do not overcook. 3 drain and rinse pasta in hot water and serve. Note: Water may appear cloudy or foamy when cooking legume pasta. Be sure to use enough water so noodles can boil freely.
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Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.
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