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Blue Runner Gumbo Base Creole For Chicken & Sausage - 25 Oz
Creole, Gumbo Base
For chicken & sausage gumbo. Add chicken, meat & rice for a complete meal. Product of USA.
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| Calories | Amount Per serving 200 | (-) Information is currently not available for this nutrient | ||||
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| Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Total Fat | Amount Per serving 13g | 19% | ||||
| Saturated Fat | Amount Per serving 2g | 10% | ||||
| Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Cholesterol | Amount Per serving 0mg | 1% | ||||
| Sodium | Amount Per serving 820mg | 34% | ||||
| Potassium | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Total Carbohydrate | Amount Per serving 18g | 6% | ||||
| Dietary Fiber | Amount Per serving 2g | 8% | ||||
| Total Sugars | Amount Per serving 4g | (-) Information is currently not available for this nutrient | ||||
| Added Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Protein | Amount Per serving 3g | (-) Information is currently not available for this nutrient | ||||
| Calcium | Amount Per serving (-) Information is currently not available for this nutrient | 4% | ||||
| Iron | Amount Per serving (-) Information is currently not available for this nutrient | 8% | ||||
Shake can before opening. In a stockpot, heat Blue Runner Creole Gumbo Base to a boil. Reduce heat, add pre-cooked chicken or poultry and sausage and continue to simmer for 3-5 minutes until meat reaches desired temperature. Serve over steamed rice.
BLUE RUNNER FOODS
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Chemical Disclosure for Cookware