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Fiber One Cereal Bran Original - 19.6 Oz
Bran Cereal, Original
Excellent source of fiber. Good source of calcium. Per 2/3 Cup Serving: 90 calories; 0 g sat fat (0% DV); 140 mg sodium (6% DV); less than 1 g total sugars. 18 g whole grain (18 g whole grain per serving. At least 48 g recommended daily) per serving. 65% daily value of fiber & 0 g added sugar. See nutrition facts for as prepared information. Not a low calorie food, see nutrition information for calorie content. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. A whole grain food is made by using all three parts of the grain. generalmills.com. Ask.GeneralMills.com. how2recycle.info. We welcome your questions and comments: generalmills.com. 1-800-328-1144. Box Tops for Education: Download the app. Scan your receipt. Earn cash for schools. Certified 100% recycled paperboard.
| Serving size | 0.66 G21 | ||
|---|---|---|---|
| Servings Per Container | About 14 | ||
| Amount Per Serving | (+) | ||
| Calories | 90 | 150 | |
| Calories from Fat | (-) | (-) | |
| Calories from Saturated Fat | |||
| % Daily Value* | |||
| Total Fat 1g | 1% | 1% | |
| Saturated Fat 00 | 0% | 0% | |
| Trans Fat 0 | |||
| Cholesterol 0mg | 0% | 1% | |
| Sodium 140mg | 6% | 9% | |
| Potassium 0mg | 0% | 8% | |
| Total Carbohydrate 33g | 12% | 15% | |
| Dietary Fiber 18g | 65% | 65% | |
| Soluble Fiber 1g | |||
| Insoluble Fiber 17g | |||
| Total Sugars 1g | |||
| Added Sugars 0g | |||
| Protein 3g | (-) | (-) | |
| Calcium | 10% | 25% | |
| Iron | 20% | 20% | |
| (-) Information is currently not available for this nutrient. | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Kosher
Contains: Contains wheat ingredients.
General Mills Sales, Inc.
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