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Mighty Spark Spinach & Feta Chicken Patties - 9 Oz.
Chicken Patties, Spinach & Feta
20 g protein per serving. 210 calories per serving compared to 287 calories per USDA data for raw ground beef (80% lean, 20% fat). Gluten free. 27% fewer calories than USDA data for raw ground beef (80% lean/20% fat). Chicken raised wtih no added hormones (Federal law prohibits the use of hormones in chicken). Mighty tasty. Spark change. Just as fun without the bun. In a salad; Over rice; Tacos; Over pasta; Wraps. No nitrates/nitrites. Birds never confined to cages. Simple & honest ingredients. Inspected for wholesomeness by U.S. Department of Agriculture. mightysparkfood.com. Scan for recipes. Questions or comments? Please reference codes ink-jetted on green film. Give Back: One million meals donated every year.
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Calories | Amount Per serving 210 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 12g | 15% | ||||
Saturated Fat | Amount Per serving 4g | 20% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 95mg | 32% | ||||
Sodium | Amount Per serving 520mg | 23% | ||||
Potassium | Amount Per serving 259mg | 6% | ||||
Total Carbohydrate | Amount Per serving 4g | 1% | ||||
Dietary Fiber | Amount Per serving 0g | 0% | ||||
Total Sugars | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving 1g | 2% | ||||
Protein | Amount Per serving 20g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving 60mg | 4% | ||||
Iron | Amount Per serving 1mg | 6% |
Gluten Free
Contains: Contains: milk.
Safe Handling Instructions: This product was prepared from inspected and passed meat and/or poultry. Some food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly. For your protection, follow these safe handling instructions. Keep refrigerated or frozen. Thaw in refrigerator or microwave. Keep raw meat and poultry separate from other foods. Wash working surfaces (including cutting boards), utensils, and hands after touching raw meat or poultry. Cook thoroughly. Keep hot foods hot. Refrigerate leftovers immediately or discard. Stovetop: Pre-heat a lightly oiled skillet to medium heat. Add patties and cook, turning often, for 10-15 minutes or until internal temperature is 165 degrees F. Oven: Pre-heat oven to 350 degrees F, place patties on a foil lined baking sheet lightly sprayed with oil and cook, turning often, for 20-25 minutes or until internal temperature is 165 degrees F. Grill: Pre-heat grill to medium heat. Add patties and cook, turning often, for 10-15 minutes or until internal temperature is 165 degrees F. Thaw product in refrigerator prior to cooking. Raw product, cook to an internal temperature of 165 degrees F before consuming. Previously handled frozen for your protection. Refreeze or keep refrigerated.
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