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Iqo Apple And Cinnamon Protein - Each
- Heart Healthy
- Kosher
- Good Source of Fiber
- No Artificial Flavors
Quaker Protein Instant Oatmeal Apples & Cinnamon 2.11 Oz 6 Count
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Calories | Amount Per serving 220 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 3g | 4% | ||||
Saturated Fat | Amount Per serving 0.5g | 4% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 10mg | 4% | ||||
Sodium | Amount Per serving 170mg | 7% | ||||
Potassium | Amount Per serving 190mg | 4% | ||||
Total Carbohydrate | Amount Per serving 39g | 14% | ||||
Dietary Fiber | Amount Per serving 4g | 15% | ||||
Soluble Fiber | Amount Per serving 2g | (-) Information is currently not available for this nutrient | ||||
Total Sugars | Amount Per serving 13g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving 9g | 18% | ||||
Protein | Amount Per serving 12g | 22% | ||||
Calcium | Amount Per serving 60mg | 4% | ||||
Iron | Amount Per serving 1.5mg | 8% |
Contains: Contains milk and soy ingredients.
Hot Water or Milk Directions: 1. Empty packet into bowl. 2. Add up to 1/2 cup of hot milk or boiling water. 3. Stir and let stand for 2 minutes. Adjust water or milk for desired thickness. Microwave Directions: 1. Empty packet into microwave-safe bowl. 2. Add up to 3/4 cup of unheated milk or water, stir. For your convenience, you can use the packet as a measuring cup. 3. Microwave on high 60 to 75 seconds. 4. Stir and let stand for 2 minutes. Please adjust water or milk for desired consistency. Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted. Lift tab to open or remove flap along perforation on the back of box for a convenient party pack. See other side for opening instructions.
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