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Quaker Protein Instant Oatmeal Maple & Brown Sugar - 2.11 Oz
Instant Oatmeal, Maple & Brown Sugar, Protein
Flavor with other natural flavors. 10 g protein per serving. 220 calories per pack. 100% Whole Grain: 42 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Estd 1877. Provides energy & helps satisfy. Quakeroats.com. SmartLabel: Scan for more food information or call 1-800-555-6287. We’re here to help. Quakeroats.com or 800.555.6287. Please have package available when calling.
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Calories | Amount Per serving 220 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 3.5g | 4% | ||||
Saturated Fat | Amount Per serving 0.5g | 4% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 5mg | 2% | ||||
Sodium | Amount Per serving 290mg | 12% | ||||
Potassium | Amount Per serving 180mg | 2% | ||||
Total Carbohydrate | Amount Per serving 40g | 15% | ||||
Dietary Fiber | Amount Per serving 4g | 14% | ||||
Total Sugars | Amount Per serving 12g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving 11g | 22% | ||||
Protein | Amount Per serving 10g | 17% | ||||
Calcium | Amount Per serving 40mg | 2% | ||||
Iron | Amount Per serving 1.6mg | 8% |
Kosher
Contains: Contains milk and soy ingredients.
Microwave Cooking Directions: 1. Remove lid completely. 2. Add milk or water to slightly above the line on the inside of the cup. 3. Stir well. 4. Microwave - high 50 to 55 secs (For milk prep, add 10 secs). 5. Stir and let stand for 2 mins. Hot Water or Milk Directions: 1. Remove lid completely. 2. Add hot milk or boiling water to the line on inside of cup. 3. Stir well and let stand for 2 mins. Adjust water or milk for desired thickness. Additional space included in cup to prevent product from boiling over. Cup is for single use only. Caution: Cup and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted.
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