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Instant Oatmeal, Raisins & Spice
No artificial flavors. Per Packet: 150 calories; 0.5 g sat fat (3% DV); 210 mg sodium (9% DV); 14 g total sugars. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 100% Whole Grains. 100% of the grain is whole grain; 25 g or more per serving; WholeGrainsCouncil.org. Eat at least three one ounce equivalent (3 servings) of Whole Grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. 100% Whole grain oats. Good source of fiber. No artificial preservatives, flavors or added colors. Estd. 1877. Goodness you can taste: At Quaker, we believe that nothing should stand between you and a great breakfast. That�s why we strive to keep it simple, with delicious ingredients like sweet raisins and an enticing blend of spices in every bowl. Quakeroats.com. how2recycle.info. Facebook. Twitter. For special offers, information & to join the conversation, visit: QuakerOats.com, Facebook.com/Quaker or (at)Quaker. Smartlabel. Scan here for more food information 1-800-555-6287 Call for more food information. We�re here to help. Quakeroats.com or 800.555.6287 Please have package available when calling. Quaker Sustainability Pledge: We value our communities and are continually on the lookout for ways to reduce our environmental impact - especially in areas of oat farming, packaging, and shipping. We've made progress, but there�s more work to be done. Join us in our journey to take better care of the Earth. After all, that�s where oats come from. To learn more, visit www.pepsico.com/sustainability.
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Calories | Amount Per serving 150 | 0% | ||||
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Calories from Fat | Amount Per serving 0 | 0% | ||||
Total Fat | Amount Per serving 2g | 3% | ||||
Saturated Fat | Amount Per serving 0.5g | 3% | ||||
Trans Fat | Amount Per serving 0g | 0% | ||||
Polyunsaturated Fat | Amount Per serving 0.5g | 0% | ||||
Monounsaturated Fat | Amount Per serving 0.5g | 0% | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 210mg | 9% | ||||
Potassium | Amount Per serving 170mg | 2% | ||||
Total Carbohydrate | Amount Per serving 32g | 12% | ||||
Dietary Fiber | Amount Per serving 3g | 10% | ||||
Soluble Fiber | Amount Per serving 1g | 0% | ||||
Total Sugars | Amount Per serving 14g | 0% | ||||
Added Sugars | Amount Per serving 8g | 15% | ||||
Protein | Amount Per serving 4g | 0% | ||||
Calcium | Amount Per serving 20mg | 0% | ||||
Iron | Amount Per serving 1.2mg | 6% |
Kosher
Hot Water or Milk Directions: 1. Empty packet into bowl. 2. Add up to 1/2 cup hot milk or boiling water, stir. 3. Let stand for 60 seconds. Two ways to open: 1. Lift tab here to open. (or) 2. For a convenient pantry pack, press in and pull up along perforation on back of box to remove flap. Microwave Directions: 1. Empty packet into microwave-safe bowl. 2. Add up to 2/3 cup unheated milk or water, stir. For your convenience, you can use the packet as a measuring cup. 3. Microwave on high 1 to 2 minutes; stir again. Please adjust water or milk for desired consistency. Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted.
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Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.
Chemical Disclosure for Cookware