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Tasty Bite Coconut Squash Dal Entree - 10 OZ
- Organic Indian Coconut Squash Dal: This dish offers a hearty meal with just a hint of sweetness; Savor delicious yellow dal with squash and spices in a creamy coconut sauce; It's vegan and gluten free with no preservatives
- Easy To Prepare: We make it easy to enjoy the delicious flavors of Indian curries, sauces and stews; Toss the packet into the microwave for 60 seconds then enjoy your delicious, spice balanced meal
- All Natural and Vegan: We use the best all natural, plant based ingredients in all of our products; This pre-cooked entrée is Vegan with no artificial colors, flavors or preservatives
- Try Them All: Enjoy authentic Indian, Korean, Mexican, Mediterranean, Szechuan, teriyaki, and Thai flavors for your next meal; We offer a range of ready-to-eat meals with organic, vegetarian, vegan, gluten-free, and kosher options
- A Story in Every Bite: For over 25 years, we've been making quick, flavorful and all natural Indian and other ethnic foods from the finest ingredients, including entrées, rice dishes, and meal inspirations
Coconut Squash Dal, Organic, Indian, Mild
| Serving size | 0.66 G21 | ||
|---|---|---|---|
| Servings Per Container | About 2 | ||
| Amount Per Serving | (+) | ||
| Calories | 180 | 370 | |
| Calories from Fat | (-) | (-) | |
| Calories from Saturated Fat | |||
| % Daily Value* | |||
| Total Fat 7g | 9% | 19% | |
| Saturated Fat 55 | 26% | 52% | |
| Trans Fat 0 | |||
| Cholesterol 0mg | 0% | 0% | |
| Sodium 370mg | 16% | 33% | |
| Potassium 430mg | 10% | 20% | |
| Total Carbohydrate 24g | 9% | 18% | |
| Dietary Fiber 6g | 21% | 43% | |
| Total Sugars 1g | |||
| Added Sugars 0g | |||
| Protein 6g | (-) | (-) | |
| Calcium | 2% | 6% | |
| Iron | 8% | 15% | |
| (-) Information is currently not available for this nutrient. | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Microwave: Tear pouch 2 inches to vent and heat on high for 1 minute (ovens may vary). Stovetop: Pour contents into a pan: heat on low for 4 minutes or until hot, stirring occasionally. Serve as is, with Tasty Bite Rice or with flatbread! Grab pouch from sides as contents will be hot. Refrigerate unused portion. Do not consume if pouch is leaking or swollen.
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