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The Gfb Cereal Hot Frt Nut Seedsfrt - 2.1 OZ
Oatmeal, Fruit + Nuts + Seeds
This has 240 calories per serving. This has 10 g of protein per serving. Certified gluten free. gfco.org. Crafted in small batches in our dedicated gluten-free facility. Vegan. Soy free. Non-GMO Project verified. nongmoproject.org. Plant-based. Good-for-you-food in good-for you ways. Thank yoooou thegfb.com. Facebook. Instagram. (at)thegfb. Certified B Corporation. Please recycle. Sustainable made.
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Calories | Amount Per serving 240 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 9g | 12% | ||||
Saturated Fat | Amount Per serving 1g | 5% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 125mg | 5% | ||||
Potassium | Amount Per serving 311mg | 6% | ||||
Total Carbohydrate | Amount Per serving 34g | 12% | ||||
Dietary Fiber | Amount Per serving 5g | 18% | ||||
Total Sugars | Amount Per serving 11g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving 3g | 6% | ||||
Protein | Amount Per serving 10g | 10% | ||||
Calcium | Amount Per serving 75mg | 6% | ||||
Iron | Amount Per serving 2mg | 10% |
Kosher,Gluten Free,Vegan
Contains: Contains: almonds, cashews. Peanuts and tree nuts are present in our facility.
Pop-Up Bowl Cooking Instructions Below: Microwave: 1. Add 1/2 cup of water to the fill line on the inside of the package and stir. 2. Microwave for 60 to 90 seconds. 3. Wait 3 minutes - contents will be very hot! Conventional: 1. Add 1/2 cup of hot water to the fill line on the inside of the package and stir. 2. Wait 3 minutes - contents will be very hot! Open here. Pop-up bowl. Push sides in! Squeeze.
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We rely on product packaging and data from third-party sources to provide the content to you, including dietary and allergen content. We do not guarantee the accuracy, completeness, or availability of such information. Content is for general informational purposes only. You should not rely solely on the information displayed on our website. Actual product may vary. Always read labels, warnings, and directions prior to use or consumption. If you have questions or require more information about a product, please contact the manufacturer directly.
Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.
Chemical Disclosure for Cookware