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Kodiak Blueberry Lemon Muffin Mix Box - 14 Oz
Muffin Mix, Protein-Packed, Blueberry Lemon
13 g orotein as prepared per serving. Whole grains taste better. Nourishment for today's frontier. Frontier food restored. Over-processed ingredients had no place on the frontier; instead pioneers relied on real, wholesome foods that were full of what they needed to take on each day ahead. These recipes inspired Kodiak to create whole-grain and protein-packed foods for today's frontier. Kodiak Muffin Mix is simple to make and contains 100% whole grains which means you're just a few steps away from a filling meal before your next adventure. While the days of axes and ox wagons have come and gone, we still maintain that dedication to giving folks food they can rely on. kodiakcakes.com. Instagram. Twitter. Facebook. Youtube. Pinterest. Kodiak started out of a red wagon. Learn our story and join our adventure at kodiakcakes.com. Forage for more recipes at kodiakcakes.com. We can tell you like to get the bottom of things. Learn more about our story at kodiakcakes.com. Grizzly Bear and Wildlife Foundations: We're committed to keeping the frontier wild for future generations. Your purchase helps us support foundations that protect grizzly bears and other wildlife habitats around the country. Be sure to try our Toaster Waffles, Flapjack & Waffle Mixes, and Oatmeal. We can tell you like to get the bottom of things. Learn more about our story at kodiakcakes.com. Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org. Please recycle.
| Serving size | 0.33 cup dry mix | ||
|---|---|---|---|
| Servings Per Container | About 7 | ||
| Amount Per Serving | (+) | ||
| Calories | 210 | 350 | |
| Calories from Fat | (-) | (-) | |
| Calories from Saturated Fat | |||
| % Daily Value* | |||
| Total Fat 1.5g | 15% | 19% | |
| Saturated Fat 00 | 0% | 10% | |
| Trans Fat 0 | |||
| Cholesterol 0mg | 0% | 20% | |
| Sodium 360mg | 16% | 17% | |
| Potassium 240mg | 6% | 6% | |
| Total Carbohydrate 42g | 15% | 16% | |
| Dietary Fiber 3g | 11% | 11% | |
| Total Sugars 19g | |||
| Added Sugars 17g | |||
| Protein 10g | 7% | 13% | |
| Calcium | 2% | 6% | |
| Iron | 8% | 10% | |
| (-) Information is currently not available for this nutrient. | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Protein | 50g | 65g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Kosher
Contains: Contains wheat. Due to processing on shared equipment, may contain trace amounts of egg, milk, soy, and tree nuts.
Muffin Instructions: You'll Need: 1 bag Kodiak mix; 2 eggs (or egg substitute); 1 cup milk; 1/3 cup oil (or melted butter). Preheat oven to 375 degrees F. Combine ingredients in a mixing bowl and hand stir until blended. Divide batter in a lined or greased muffin pan. Bake for 12-15 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from the pan. Makes 12-14 muffins. For high-altitude baking (+3,000ft), increase oven temperature by 25 degrees F. For optimal freshness, store in a cool, dry place.
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Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.
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