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Maya Kaimal Everyday Chana Ccnt Kale - 10 OZ
Everyday Chana, Organic, Chickpeas, Coconut & Kale, Mild
USDA Organic. Vegan. Certified Organic by Oregon Tilth. Non-GMO Project verified. nongmoproject.org. Plant-based protein. Ready in 90 seconds. When I crave Indian comfort food, this deliciously warming curry hits the spot. Tender chickpeas, kale and carrots layered with tropical coconut, bright turmeric and fragrant spices are slow-simmered, so you taste all the savory goodness. Chana, the Indian word for chickpea, is a protein-rich bean cultivated in tan and black varieties. Chana curries are a soul-satisfying go-to in India. I bring a fresh perspective to my delicious heritage, inviting you to experience the beautiful complexity of Indian food and share it with the people you love. Maya Kaimal, Julia child award-winning cookbook author. Separation is natural. www.mayakaimal.com. Visit mayakaimal.com for more delicious products. BPA free.
| Serving size | 1 container | ||
|---|---|---|---|
| Servings Per Container | |||
| Amount Per Serving | (+) | ||
| Calories | 370 | 180 | |
| Calories from Fat | (-) | (-) | |
| Calories from Saturated Fat | |||
| % Daily Value* | |||
| Total Fat 16g | 21% | 11% | |
| Saturated Fat 1212 | 60% | 30% | |
| Trans Fat 0 | |||
| Cholesterol 0mg | 0% | 0% | |
| Sodium 710mg | 31% | 15% | |
| Potassium 570mg | 10% | 6% | |
| Total Carbohydrate 48g | 17% | 9% | |
| Dietary Fiber 7g | 25% | 13% | |
| Total Sugars 22g | |||
| Added Sugars 0g | |||
| Protein 10g | (-) | (-) | |
| Calcium | 8% | 4% | |
| Iron | 20% | 8% | |
| (-) Information is currently not available for this nutrient. | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Kosher,Organic,Vegan
Contains: Contains: tree nuts (coconut).
Tear open a 1-inch slit at either notch for venting. Heat for 90 seconds; let stand 1 minute (oven times may vary). Carefully grasp the edge and tear off top. Serve and enjoy. Stovetop: Squeeze into a small pan and heat over low until piping hot, about 3-5 minutes. Serve and enjoy! Ways to Enjoy: Try our Everyday Chana with flatbread, over rice, topped with yogurt and fresh herbs, or simply devoured by the spoonful. Refrigerate after opening and use within 7 days.
Maya Kaimal Foods, LLC
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