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Maya Kaimal Everyday Chana Tom Onion - 10 OZ
Everyday Chana, Organic, Mild, Chickpeas + Tomato & Onion
USDA Organic. Certified Organic by Oregon Tilth. Vegan. Plant-based protein. Ready in 90 seconds. I have a special place in my heart for Chana Masala, that Punjabi winner that bursts with bright tomato and caramelized onion. Warming garlic, ginger and cumin seed add complexity and will keep you coming back for more. Chana, is the Indian word for chickpea, the protein-rich bean that comes in tan and black varieties. Chana curries are a soul-satisfying go-to in India. I bring a fresh perspective to my delicious heritage, inviting you to experience the beautiful complexity of Indian food and share with the people you love. - Maya Kaimal, Julia Child Award-Winning Cookbook Author. Separation is natural. www.mayakaimal.com Instagram. Facebook. Twitter. Visit mayakaimal.com and discover all our delicious products. BPA free.
| Serving size | 0.5 pouch | ||
|---|---|---|---|
| Servings Per Container | 2 | ||
| Amount Per Serving | (+) | ||
| Calories | 180 | 370 | |
| Calories from Fat | (-) | (-) | |
| Calories from Saturated Fat | |||
| % Daily Value* | |||
| Total Fat 11g | 14% | 28% | |
| Saturated Fat 11 | 5% | 10% | |
| Trans Fat 0 | |||
| Cholesterol 0mg | 0% | 0% | |
| Sodium 390mg | 17% | 34% | |
| Potassium 320mg | 6% | 15% | |
| Total Carbohydrate 18g | 6% | 13% | |
| Dietary Fiber 4g | 14% | 27% | |
| Total Sugars 4g | |||
| Added Sugars 0g | |||
| Protein 5g | (-) | (-) | |
| Calcium | 4% | 10% | |
| Iron | 15% | 30% | |
| (-) Information is currently not available for this nutrient. | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Kosher,Organic,Vegan
Microwave: Tear open a 1-inch slit at either notch for venting. Heat for 90 seconds; let stand 1 minute (oven times may vary). Carefully grasp the edge and tear off top. Serve and enjoy! Stovetop: Squeeze into a small pan and heat over low until piping hot about 3-5 minutes. Serve and enjoy! Ways to Enjoy: Try our Everyday Chana with flatbread, over rice topped with yogurt and fresh herbs, or simply devoured by the spoonful. Refrigerate after opening and and use within 7 days.
Maya Kaimal Foods, LLC
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