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Next Wave Seafood & Vegetable Medley For Cioppino - 11 Oz
Seafood Stew, Cioppino
Seafood medley in a hearty homemade tomato sauce. International cuisine. New! Wild caught shrimp & Alaskan pollock. nextwaveseafood.com. Tel: 302-384-7159. Email: customercare(at)nextwaveseafood.com. More recipes at nextwaveseafood.com. Product of Spain.
Serving size | 0.5 package | ||
---|---|---|---|
Servings Per Container | 2 | ||
Amount Per Serving | (+) | ||
Calories | 100 | 100 | |
Calories from Fat | (-) | (-) | |
Calories from Saturated Fat | |||
% Daily Value* | |||
Total Fat 4g | 4% | 4% | |
Saturated Fat 11 | 5% | 5% | |
Trans Fat 0 | |||
Cholesterol 65mg | 22% | 20% | |
Sodium 770mg | 33% | 33% | |
Potassium 440mg | 9% | 9% | |
Total Carbohydrate 8g | 3% | 3% | |
Dietary Fiber 3g | 11% | 11% | |
Total Sugars 1g | |||
Added Sugars 1g | |||
Protein 11g | (-) | (-) | |
Calcium | 4% | 4% | |
Iron | 12% | 12% | |
(-) Information is currently not available for this nutrient. | |||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
Calories: | 2,000 | 2,500 | |
Total Fat | Less than | 65g | 80g |
Sat. Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2,400mg | 2,400mg |
Potassium | 3,500mg | 3,500mg | |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g | |
Calories per gram: | |||
Fat 9 | |||
Carbohydrate 4 | |||
Protein 4 |
Contains: Contains: shellfish (shrimp), fish (Alaskan pollock).,Caution: Contains shells.
Just add water to make 2 delicious 8 oz servings. Preparation Guide: Raw product. Cook before you eat/cook from frozen. Stovetop: Remove the tray from the box and empty the contents into a saucepan. Add 5.5 fl oz of water. Heat on medium, stirring occasionally. When it comes to the boil, reduce the heat and simmer for 7-10 minutes. Microwave: Remove the tray from the box and empty the contents into a microwaveable dish. Add 5.5 fl oz of water and heat on high 7-10 minutes. Half-way through open the microwave and stir. When finished, leave to stand a minute before serving. Great as it is or serve with crusty bread. Tip from our Chef: Use this as a pasta sauce! Simply heat as per the instructions but without adding the water. Simple and delicious! Storage Instructions: Keep frozen. If defrosted do not refreeze, keep in the refrigerator and use within 24 hours.
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