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Black Bean & Corn Tamale Single - 5 OZ
Tamale, Black Bean & Corn
Black beans & sweet kernel corn with seasonings, wrapped in red masa. Certified gluten free. gfco.org. Lactose free. Vegan. Plant based. Heat & eat. Authentic handmade tamales. Unwrap Happiness: Growing up in a loving, loud and large Mexican American family, making tamales was a treasured part of our family tradition. Our recipes have been handed down through the generations. We love that we can still honor this heritage while exploring new flavors perfect for any meal. Our mission is to bring this great tasting celebration food to your table using premium, traditional and natural ingredients. tucsontamale.com. Call 520-849-6104 or go to tucsontamale.com/food-info for more information. Visit us online: tucsontamale.com. Give all our tamale flavors a try & unwrap happiness.
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| Calories | Amount Per serving 250 | (-) Information is currently not available for this nutrient | ||||
|---|---|---|---|---|---|---|
| Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Total Fat | Amount Per serving 14g | 18% | ||||
| Saturated Fat | Amount Per serving 1g | 5% | ||||
| Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Cholesterol | Amount Per serving 0mg | 0% | ||||
| Sodium | Amount Per serving 530mg | 23% | ||||
| Potassium | Amount Per serving 50mg | 2% | ||||
| Total Carbohydrate | Amount Per serving 35g | 13% | ||||
| Dietary Fiber | Amount Per serving 10g | 36% | ||||
| Total Sugars | Amount Per serving 4g | (-) Information is currently not available for this nutrient | ||||
| Added Sugars | Amount Per serving 0g | 0% | ||||
| Protein | Amount Per serving 7g | 14% | ||||
| Calcium | Amount Per serving 50mg | 4% | ||||
| Iron | Amount Per serving 2mg | 10% | ||||
Gluten Free,Lactose Free,Vegan
Steaming Instructions: Tamales are fully cooked & just need to be steamed until product reaches and internal temperature of 165 degrees. Times may vary. Microwave: 1. Leave tamale in the package. 2. From Refrigerated: Cook on high for 1-1/2 minutes. From Frozen: Cook on high for 2-1/2 minutes. Microwave times may vary. 3. Let stand for 1 minute. 4. Take out of package & remove husks. Enjoy! Caution: Contents hot! Keep frozen or refrigerated.
Tucson Tamale Company
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