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Quaker Capn Crunch Cereal - 12.6 OZ
Cereal
Sweetened corn & oat cereal. Per 1 Cup: 150 calories; 1 g sat fat (6% DV); 290 mg sodium (12% DV); 16 g (31% DV) added sugars. Crunch-a-tize me Cap'n. The epic adventures of cap’n crunch vs jean tafoote! Jean lafoote is stealing the crunch! Work your way through the waves to stap capture his key before he escapes! Start. Guppy. Can you find two fish that are the same? Finish. Unscramble the letters above to discover what makes the Cap'n's cereal so crunchy! A. How many starfish can you find? This package is sold by weight, not volume. Some settling may have occurred during shipping and handling. www.capncrunch.com. Follow the Cap'n. (at)RealCapnCrunch Instagram. Facebook. Twitter. SmartLabel: Scan for more food information or call 1-800-234-6281. Visit us on www.capncrunch.com. We're here to help. capncrunch.com or 800-234-6281. Please have package available when calling. Try our other products! Cap'n original crunch treats. Cap'n crunch instant oatmeal.
| Serving size | |||
|---|---|---|---|
| Servings Per Container | |||
| Amount Per Serving | (+) | ||
| Calories | 210 | 150 | |
| Calories from Fat | (-) | (-) | |
| Calories from Saturated Fat | |||
| % Daily Value* | |||
| Total Fat 2g | 3% | 2% | |
| Saturated Fat 1.51.5 | 7% | 6% | |
| Trans Fat 0 | |||
| Cholesterol 5mg | 1% | 0% | |
| Sodium 360mg | 15% | 12% | |
| Potassium 310mg | 6% | 0% | |
| Total Carbohydrate 41g | 15% | 12% | |
| Dietary Fiber 1g | 3% | 3% | |
| Total Sugars 24g | |||
| Added Sugars 16g | |||
| Protein 7g | (-) | (-) | |
| Calcium | 15% | 0% | |
| Iron | 40% | 40% | |
| (-) Information is currently not available for this nutrient. | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Kosher
The Quaker Oats Company
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