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InnovAsian Vegetable Lo Mein - 14 Oz
- 5 grams protein per serving
- Quick, easy, convenient
- 14oz size to share with your whole family
- Familiar favorites for everyone
- Combine with other InnovAsian items to create a custom Asian meal
Vegetable Lo Mein (Frozen)
Buh-bye boring. Hello, bold Asian flavor! With InnovAsian meals, you and your family can experience extraordinary Asian-style dishes in the comfort of your home or office in minutes. Every dish is made with quality ingredients that are sure to spice up the occasion. For bold Asian flavors you can’t wait to sink your fork, spoon or chopsticks into, reach for InnovAsian in your freezer. InnovAsian Vegetable Lo Mein Frozen 14 ounce side dish is made with noodles, cabbage, celery, onions and carrots tossed in a savory sauce. Make it a meal and serve with InnovAsian Vegetable Fried Rice, General Tso's or add one of our delicious appetizers! When the craving strikes, let InnovAsian's line of frozen meals electrify your taste buds and make anytime an InnovAsian Occasion!
| Serving size | 1 G21 | ||
|---|---|---|---|
| Servings Per Container | 2.5 | ||
| Amount Per Serving | (+) | ||
| Calories | 200 | 510 | |
| Calories from Fat | (-) | (-) | |
| Calories from Saturated Fat | |||
| % Daily Value* | |||
| Total Fat 6g | 8% | 18% | |
| Saturated Fat 11 | 5% | 10% | |
| Trans Fat 0 | |||
| Cholesterol 0mg | 0% | 0% | |
| Sodium 540mg | 23% | 58% | |
| Potassium 173mg | 4% | 10% | |
| Total Carbohydrate 33g | 12% | 30% | |
| Dietary Fiber 2g | 7% | 21% | |
| Soluble Fiber 0g | |||
| Insoluble Fiber 0g | |||
| Total Sugars 7g | |||
| Added Sugars 4g | |||
| Protein 5g | (-) | (-) | |
| Calcium | 2% | 6% | |
| Iron | 6% | 20% | |
| (-) Information is currently not available for this nutrient. | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Contains: CONTAINS: MILK, SESAME, SOY, SHELLFISH (OYSTERS), WHEAT.
MICROWAVE (Preferred Method): 1. Place tray on a microwavable safe plate. 2. Peel back film from one corner to vent Vegetable Lo Mein. 3. Cook on HIGH for 3 minutes. 4. Stir contents. 5. Continue to cook on HIGH for an additional 1 minute, may need an additional 30 seconds or until hot**. CAUTION: CONTENTS ARE HOT. USE CARE WHEN HANDLING THE TRAY. NOTE: MICROWAVE OPERATING AT 1200 WATTS. MICROWAVES MAY VARY, ADJUST COOK TIMES TO INDIVIDUAL MICROWAVE. STIR FRY: 1. Preheat 1 tablespoon of vegetable oil in a stove top pan on MEDIUM for 1 minute or until oil is hot. 2. Add Vegetable Lo Mein and lower heat to LOW and cover with lid for 6-7 minutes**, stirring occasionally. OVEN: 1. Preheat oven to 400°F. 2. Peel the film back in one corner. Place tray on a baking sheet and into the oven and set timer for 30 minutes. 3. Stir contents halfway through the baking process. 4. Continue to bake for an additional 5-10 minutes, or until hot**. 5. Carefully remove film. Stir, and enjoy. CAUTION: CONTENTS ARE HOT. USE CARE WHEN HANDLING THE TRAY. **Internal temperature should be 165°F for at least 15 seconds. This product is not ready-to-eat. These instructions are guidelines only since individual cooking equipment varies in temperature. Do not use in toaster oven. Do not reuse tray.
InnovAsian Cuisine Enterprises, Inc.
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Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.
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