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Purely Elizabeth Mixed Berry Superfood Oatmeal with Prebiotic Fiber Cup - 1.76 Oz
- Excellent source of prebiotic fiber, 6g per serving
- Contains nutritious ancient grains and superfood seeds like quinoa, amaranth, chia and flax
- No artificial flavors
- Sustainably sourced coconut sugar, an unrefined sugar
- Certified Gluten Free, Non GMO Project Verified and is also Vegan. Certified B Corp and Women Owned
OAT CUP MIXED BERRY 1.76 OZ
Gluten free. gfco.org. Vegan. Certified Organic by: ISDA. Non-GMO Project verified. nongmoproject.org. Created to help you thrive. - Elizabeth. Recipe No. 26. purelyelizabeth.com. Facebook. Pinterest. Instagram. Certified B Corporation. Woman owned.
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Calories | Amount Per serving 190 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 4g | 5% | ||||
Saturated Fat | Amount Per serving 0.5g | 3% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | (-) Information is currently not available for this nutrient | ||||
Sodium | Amount Per serving 100mg | 4% | ||||
Potassium | Amount Per serving 0mg | 2% | ||||
Total Carbohydrate | Amount Per serving 35g | 13% | ||||
Dietary Fiber | Amount Per serving 6g | 21% | ||||
Soluble Fiber | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Total Sugars | Amount Per serving 9g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving 7g | 14% | ||||
Protein | Amount Per serving 5g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving 0mg | 2% | ||||
Iron | Amount Per serving 0mg | 10% |
Purely Elizabeth Superfood Oatmeal Cups with Prebiotic Fiber are an easy breakfast, snack or dessert, at home or on the go. Enjoy it as an instant cup of warm oatmeal or overnight oatmeal. To cook our gluten free oatmeal cups, you can either microwave or add hot water. Microwave instructions: add water to the fill line inside cup. Microwave on high for 60-75 seconds and stir well. Hot water method: add boiling water or milk to fill line and stir well. Let it steep covered for 4-5 minutes. Overnight oatmeal: add milk of choice to the fill line. Add your favorite toppings and flavors, stir and cover, and then chill for at least 15 minutes or overnight in the fridge. For more unique ways to use our gluten free oatmeal, find delicious recipes in the Purely Elizabeth website.
Purely Elizabeth LLC
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