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SOMOS Mexican Black Beans - 10 Oz
Black Beans, Mexican
Gluten free. Non-GMO. Non-GMO Project verified. nongmoproject.org. Food from the heart of Mexico. Plant based. Microwavable in 90 seconds. Our Flavorful Story: We're three friends who grew up in Mexico eating chilaquiles, cooking tacos, and loving our mother's home cooking. But when we came to the United States, we were disappointed with the options for creating real Mexican meals at home. So we combined our Mexican heritage and decades of experience in the food community to bring you SOMOS, convenient and delicious foods, straight from the heart of Mexico. Provecho! Miguel, Rodrigo & Daniel. Cool touch. eatsomos.com. Scan for recipes, stories, & more. Instagram: eatsomos. hola(at)eatsomos.com. Product of Mexico.
Serving size | 1 container | ||
---|---|---|---|
Servings Per Container | |||
Amount Per Serving | (+) | ||
Calories | 330 | 150 | |
Calories from Fat | (-) | (-) | |
Calories from Saturated Fat | |||
% Daily Value* | |||
Total Fat 2.5g | 3% | 1% | |
Saturated Fat 00 | 0% | 0% | |
Trans Fat 0 | |||
Cholesterol 0mg | 0% | 0% | |
Sodium 700mg | 30% | 14% | |
Potassium 1390mg | 30% | 15% | |
Total Carbohydrate 53g | 19% | 9% | |
Dietary Fiber 13g | 46% | 21% | |
Total Sugars 2g | |||
Added Sugars 0g | |||
Protein 20g | 27% | 12% | |
Calcium | 10% | 4% | |
Iron | 30% | 15% | |
(-) Information is currently not available for this nutrient. | |||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
Calories: | 2,000 | 2,500 | |
Total Fat | Less than | 65g | 80g |
Sat. Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2,400mg | 2,400mg |
Potassium | 3,500mg | 3,500mg | |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g | |
Protein | 50g | 65g | |
Calories per gram: | |||
Fat 9 | |||
Carbohydrate 4 | |||
Protein 4 |
Gluten Free
Microwave (90 Sec): Tear pouch open approximately 2 inches to vent. Stand pouch to microwave-safe plate and heat on high for 90 seconds (cooking times may vary). Remove pouch and let stand for 30 seconds. Serve and enjoy! Stovetop (3-5 min): Open pouch and empty contents into saucepan. Heat on medium and stir occasionally until thoroughly heated. Serve and enjoy! Take care when handling hot pouch. Store in a cool, dry place. Refrigerate unused portions in an airtight container and consume within 2 days.
Somos Amigos Inc.
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