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Kellogg's Special Cinnamon K Cereal - 6.3 Oz
- Kellogg's Special K Zero Breakfast Cereal, Keto Friendly, Protein Cereal, Cinnamon, 6.3oz Box, 1 Box
- Delicious cereal puffs with the perfect balance of cinnamon and delicately toasted crispiness in every bite
- Keto-friendly cinnamon flavored cereal provides a high-protein (32% daily value) start to your day
- 0g added sugar (not a low-calorie food, see nutrition facts for sugar and calorie info); 20g protein (32% daily value); Contains soy ingredients
- Enjoy it with or without milk as part of your routine; Make it a mid-day snack, between-meal bite or pre-workout treat
Breakfast Cereal, Keto Friendly, Protein Cereal, Cinnamon
Serving size | 1 G21 | ||
---|---|---|---|
Servings Per Container | About 5 | ||
Amount Per Serving | (+) | ||
Calories | 150 | 210 | |
Calories from Fat | (-) | (-) | |
Calories from Saturated Fat | |||
% Daily Value* | |||
Total Fat 7g | 9% | 9% | |
Saturated Fat 11 | 5% | 5% | |
Trans Fat 0 | |||
Cholesterol 0mg | 0% | 1% | |
Sodium 280mg | 12% | 16% | |
Potassium 170mg | 2% | 10% | |
Total Carbohydrate 8g | 3% | 6% | |
Dietary Fiber 3g | 11% | 11% | |
Total Sugars 0g | |||
Added Sugars 0g | |||
Protein 18g | 30% | 42% | |
Calcium | 0% | 15% | |
Iron | 10% | 15% | |
(-) Information is currently not available for this nutrient. | |||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
Calories: | 2,000 | 2,500 | |
Total Fat | Less than | 65g | 80g |
Sat. Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2,400mg | 2,400mg |
Potassium | 3,500mg | 3,500mg | |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g | |
Protein | 50g | 65g | |
Calories per gram: | |||
Fat 9 | |||
Carbohydrate 4 | |||
Protein 4 |
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