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Green Giant Steamed Creamed Spinach - 8 Oz
- One 8 ounce box of Green Giant Simply Steam Creamed Spinach, Sauced Frozen Vegetables
- Green Giant steamed vegetables deliver the great-tasting veggies you need to live a balanced lifestyle
- Includes chopped spinach in a cream sauce seasoned with salt, onion and garlic powder
- Flavorful creamed spinach contains 80 calories per serving, and is made with no artificial flavors or preservatives
- Microwave frozen spinach in the bag for a convenient way to enjoy Green Giant creamed spinach
Creamed Spinach, Sauced
Green Giant Simply Steam Creamed Spinach delivers the great-tasting steamed vegetables you and your family want to live a balanced lifestyle. A flavorful addition to lunch or dinner, each bag contains chopped spinach in a cream sauce seasoned with salt, onion and garlic powder. Made with no artificial flavors or preservatives, Green Giant frozen vegetables make it easier to get your daily serving of veggies. This frozen spinach provides 80 calories per serving, and is available in a convenient easy-to-stack box with a microwavable pouch inside for easy preparation. To enjoy this frozen creamed spinach, microwave it in the pouch on high according to package directions. Keep Green Giant spinach frozen until you are ready to cook and refrigerate any leftovers. Green Giant works hard to make it easy for you to be good to yourself.
| Serving size | 0.67 G21 | ||
|---|---|---|---|
| Servings Per Container | About 1.5 | ||
| Amount Per Serving | (+) | ||
| Calories | 80 | 130 | |
| Calories from Fat | (-) | (-) | |
| Calories from Saturated Fat | |||
| % Daily Value* | |||
| Total Fat 2.5g | 3% | 5% | |
| Saturated Fat 1.51.5 | 8% | 10% | |
| Trans Fat 0 | |||
| Cholesterol 5mg | 2% | 3% | |
| Sodium 450mg | 20% | 33% | |
| Potassium 380mg | 8% | 15% | |
| Total Carbohydrate 11g | 4% | 7% | |
| Dietary Fiber 2g | 7% | 14% | |
| Total Sugars 5g | |||
| Added Sugars 3g | |||
| Protein 4g | (-) | (-) | |
| Calcium | 10% | 20% | |
| Iron | 8% | 15% | |
| (-) Information is currently not available for this nutrient. | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Contains: Contains milk.
Cooking Directions: For food safety and quality, follow the Direction. Before eating, cook thoroughly to at least 165 degree F. Keep frozen until ready to cook. Do not thaw. Adjust cook times and heat settings as needed. Refrigerate leftovers. Microwave (Recommended Method): 1. Remove pouch from carton. Place pouch, printed side up, on microwavable plate. Do not cut slit in pouch. 2. Microwave on high according to chart until thoroughly cooked. Microwave Wattage (Wattages vary; adjust time for your microwave. Do not leave microwave unattended): 1200; Time on High: 5 to 6 min. Microwave Wattage (Wattages vary; adjust time for your microwave. Do not leave microwave unattended): 1000; Time on High: 6 1/2 to 7 1/2 min. Microwave Wattage (Wattages vary; adjust time for your microwave. Do not leave microwave unattended): 700; Time on High: 8 1/2 to 9 1/2 min. 3. Let stand 1 minute. Caution: Hot! Pull or cut to open. Empty into serving dish; stir. Stove-Top: Important: Do not heat pouch in boiling water. 1. Empty contents of pouch into 2-quart nonstick saucepan. 2. Cover; cook over medium heat 11 to 17 minutes, breaking up and stirring occasionally. Keep frozen.
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