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Quaker Instant Oat Meal Honey & Almond 1.76 Oz 4 Count - 7 OZ
Oatmeal, Instant, Honey & Almond, Value Pack
No artificial preservatives or flavors. Flavor with other natural flavors. Per Package: 190 calories; 0.5 g sat fat (3% DV); 180 mg sodium (8% DV); 10 g total sugars. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 100% Whole Grain: 31 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. Estd. 1877. 100% Whole grain oats. quakeroats.com. SmartLabel: Scan for more food information or call 1-800-555-6287. We're here to help. Quakeroats.com or 800-555-6287. Please have package available when calling.
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| Calories | Amount Per serving 190 | (-) Information is currently not available for this nutrient | ||||
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| Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Total Fat | Amount Per serving 4g | 5% | ||||
| Saturated Fat | Amount Per serving 0.5g | 3% | ||||
| Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Polyunsaturated Fat | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
| Monounsaturated Fat | Amount Per serving 2g | (-) Information is currently not available for this nutrient | ||||
| Cholesterol | Amount Per serving 0mg | 0% | ||||
| Sodium | Amount Per serving 180mg | 8% | ||||
| Potassium | Amount Per serving 140mg | 2% | ||||
| Total Carbohydrate | Amount Per serving 34g | 13% | ||||
| Dietary Fiber | Amount Per serving 5g | 18% | ||||
| Soluble Fiber | Amount Per serving 4g | (-) Information is currently not available for this nutrient | ||||
| Total Sugars | Amount Per serving 10g | (-) Information is currently not available for this nutrient | ||||
| Added Sugars | Amount Per serving 10g | 19% | ||||
| Protein | Amount Per serving 7g | 13% | ||||
| Calcium | Amount Per serving 30mg | 2% | ||||
| Iron | Amount Per serving 1.4mg | 6% | ||||
Kosher
Contains: Contains almond, milk and soy ingredients.
Microwave Cooking Directions: 1. Remove lid completely. 2. Add water to the line on the inside of the cup. Stir well. 3. Microwave - High 45 to 50 secs. 4. Stir and let stand for 2 mins. Hot Water Directions: 1. Remove lid completely. 2. Add boiling water to slightly below line on inside of cup. 3. Stir well and let stand for 2 mins. Adjust water for desired thickness. Additional space included in cup to prevent product from boiling over. Caution: Cup and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted. Cup is for single use only.
The Quaker Oats Company
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Chemical Disclosure for Cookware