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Quaker Instant Oatmeal Fruit Fusion Raspberry Strawberry 8.4 Oz 6 Count - 8.4 OZ
Instant Oatmeal, Raspberry Strawberry
Diets rich in whole grain foods and other plant tods and low in saturated fat and cholesterol may help reduce the risk of heart disease, Flavor with other natural flavors. No artificial flavors. Per packet: 140 calroris; 0.5 g sat fat (3% DV); 105 mg sodium (5% DV); 6 g added sugars (12% DV). Good source of fiber contains 2.5 g total fat per serving. 100% whole grain 31 g or more per serving. wholegrainscouncil.org. 100% of the grain is whole grain. Heart Healthy. 100% whole grains. Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and Overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. Help build & maintain bones with a good source of vitamin D & calcium. No colors from artificial sources. Est 1877. Your oats just got a morning glow up! No artificial colors. Facebook. Twitter. For special offers, information & to join the conversation, visit: Facebook.com/Quaker or (at)Quaker. Smartlable: Scan here for more food information 1-800-55-6287. We're here to help. Quakeroats.com or 800.555.6287 please have package available when calling.
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Calories | Amount Per serving 140 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 2.5g | 3% | ||||
Saturated Fat | Amount Per serving 0.5g | 3% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving 0.5g | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 105mg | 5% | ||||
Potassium | Amount Per serving 150mg | 2% | ||||
Total Carbohydrate | Amount Per serving 29g | 10% | ||||
Dietary Fiber | Amount Per serving 3g | 12% | ||||
Soluble Fiber | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
Total Sugars | Amount Per serving 7g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving 6g | 12% | ||||
Protein | Amount Per serving 4g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving 180mg | 10% | ||||
Iron | Amount Per serving 3.5mg | 15% |
Kosher
Hot Water or Milk Directions: 1 Empty packet into bowl. 2. Add up tp 1/2 cup hot milk or boiling water, stir. 3 Let stand for 60 seconds. Microwave Directions: 1. Empty packet into microwave-safe bowl. 2. Add up to 2/3 cup unheated milk or water, stir. 3. Microwave on high 1 to 2 minutes; stir again. Please adjust water or milk for desired consistency. Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted. Lift tab to open or remove flap along perforation on the back of box for a convenient pantry pack. See other side for opening instructions. Best if used by.
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