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Signature Select Instant Oatmeal Variety Pack - 11.5 Oz
Oatmeal, Maple & Brown Sugar/Apples & Cinnamon/Cinnamon Spice, Instant, Variety Pack
4 Maple & Brown Sugar; 2 Apples & Cinnamon; 2 Cinnamon Spice. Maple & brown sugar flavored with other natural flavors. Apple cinnamon flavored with other natural flavors. Maple & Brown Sugar /Apples Cinnamon /Cinnamon Spice: 100% whole grain or more per serving. wholegrainscouncil.org. SmartLabel: Scan for more food information or call 1-888-723-3929. Love it or it's on us (1-888-723-3929).
| Serving size | 1 packet | ||
|---|---|---|---|
| Servings Per Container | 2 | ||
| Amount Per Serving | (+) | ||
| Calories | 160 | 130 | |
| Calories from Fat | (-) | (-) | |
| Calories from Saturated Fat | |||
| % Daily Value* | |||
| Total Fat 2g | 3% | 2% | |
| Saturated Fat 00 | 0% | 0% | |
| Trans Fat 0 | |||
| Cholesterol 0mg | 0% | 0% | |
| Sodium 220mg | 10% | 7% | |
| Potassium 130mg | 2% | 2% | |
| Total Carbohydrate 32g | 12% | 10% | |
| Dietary Fiber 3g | 11% | 10% | |
| Total Sugars 11g | |||
| Added Sugars 10g | |||
| Protein 4g | (-) | (-) | |
| Calcium | 10% | 10% | |
| Iron | 20% | 20% | |
| (-) Information is currently not available for this nutrient. | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Kosher
Conventional Directions: 1. Empty packet into bowl. 2. Add up to 1/2 cup boiling water (or hot milk) and stir. 3. For best results, let stand 1 to 2 minutes before serving. Microwave Instructions 1. Empty packet into a microwave-safe bowl. Add up to 2/3 cup of unheated water (or milk) and stir. 2. Microwave the uncovered bowl on high for 1 to 2 minutes or until oatmeal begins to thicken. Carefully remove how bowl from microwave oven. Stir and serve. Since microwave ovens vary in power, you may need to adjust your cooking time. Caution: Bowl and contents may be hot. Adjust water (or milk) for desired thickness. Lift tab to open.
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