Related Links
Goodles Smokey Dokey Mac And Cheese - 6 Oz
Smokey Dokey
Gooey gouda mac with a touch of smoke flavor. Per Serving: 14 g protein. 7 g fiber. 14 g protein. 7 g fiber with prebiotics. 21 nutrients from plants. Noodles, Gooder. This is huge. Oh, the joy of a clear sky, crackling fire and the sweet smell of woodsmoke in the air! That's Smokey Dokey, a creamy, sticky-thicky mac blanketed in gouda and kissed with the taste of natural hickory smoke. Every bite conjures up good times and is best served with good friends, no firepit required. Plus it's Goodles, so it's packed with good stuff you want and tons of yum! And that's a pretty huge deal. Little things with big impact - we call them "gooders" and they are everywhere, making a tastier, kinder, happier world. Goodles is our gooder. Gooder: Make. Be. Do. Santa Cruz, CA. Unbelievably delicious. Community love. goodles.com. (at)allgoodles. Scan for some gooder vibes! What's yours? Let us know at goodles.com or (at)allgoodles. Purity Award: Clean label project. Please recycle for a gooder planet. Low GI: Low glycemic index.
Serving size | 2.6 oz dry mix | ||
---|---|---|---|
Servings Per Container | about 2.5 | ||
Amount Per Serving | (+) | ||
Calories | 260 | 270 | |
Calories from Fat | (-) | (-) | |
Calories from Saturated Fat | |||
% Daily Value* | |||
Total Fat 3.5g | 4% | 5% | |
Saturated Fat 1.51.5 | 8% | 10% | |
Trans Fat 0 | |||
Cholesterol 10mg | 3% | 3% | |
Sodium 600mg | 26% | 27% | |
Potassium 277mg | 6% | 6% | |
Total Carbohydrate 47g | 17% | 17% | |
Dietary Fiber 7g | 25% | 25% | |
Total Sugars 5g | |||
Added Sugars 0g | |||
Protein 14g | 15% | 18% | |
Calcium | 10% | 10% | |
Iron | 15% | 15% | |
(-) Information is currently not available for this nutrient. | |||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
Calories: | 2,000 | 2,500 | |
Total Fat | Less than | 65g | 80g |
Sat. Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2,400mg | 2,400mg |
Potassium | 3,500mg | 3,500mg | |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g | |
Protein | 50g | 65g | |
Calories per gram: | |||
Fat 9 | |||
Carbohydrate 4 | |||
Protein 4 |
Kosher
Contains: Contains wheat and milk
Cooking Directions: 1. Fill your favorite pot with 6 cups of water and bring to a boil. Add Goodles shells and cook 9-11 minutes, stirring occasionally. 2. Drain well (no rinsing, please!) and throw back into the pot. 3. Add ½ cup low fat milk and Goodles cheese. (If you want, throw in 1 Tbsp butter for richer flavor.). 4. Grab that spoon and stir, stir, stir until the sauce is smooth and creamy. Enjoy. Even better, enjoy with someone else. Sharing is gooder! Store in a cool, dry place.
Gooder Foods Inc.
Featured Items
Disclaimer
We rely on product packaging and data from third-party sources to provide the content to you, including dietary and allergen content. We do not guarantee the accuracy, completeness, or availability of such information. Content is for general informational purposes only. You should not rely solely on the information displayed on our website. Actual product may vary. Always read labels, warnings, and directions prior to use or consumption. If you have questions or require more information about a product, please contact the manufacturer directly.
Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.
Chemical Disclosure for Cookware