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Birds Eye Steamfresh Chopped Spinach Frozen Vegetables 10.800 Oz - 10.8 OZ
Spinach, Extra Tender, Chopped
Per 1/3 Cup: 30 calories; 0 g sat fat (0% DV); 60 mg sodium (3% DV); 0 g added sugars (0% DV). New! Cooks in the bag. Nothing artificial. Premium grade A. www.birdseye.com. how2recycle.info. SmartLabel: Scan for more food information or call 1-888-327-9060. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060.
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| Calories | Amount Per serving 30 | (-) Information is currently not available for this nutrient | ||||
|---|---|---|---|---|---|---|
| Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Total Fat | Amount Per serving 0g | 0% | ||||
| Saturated Fat | Amount Per serving 0g | 0% | ||||
| Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Cholesterol | Amount Per serving 0mg | 0% | ||||
| Sodium | Amount Per serving 60mg | 3% | ||||
| Potassium | Amount Per serving 280mg | 6% | ||||
| Total Carbohydrate | Amount Per serving 3g | 1% | ||||
| Dietary Fiber | Amount Per serving 2g | 7% | ||||
| Total Sugars | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
| Added Sugars | Amount Per serving 0g | 0% | ||||
| Protein | Amount Per serving 3g | (-) Information is currently not available for this nutrient | ||||
| Calcium | Amount Per serving 100mg | 8% | ||||
| Iron | Amount Per serving 1.5mg | 8% | ||||
For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Microwave Oven: cook only one bag at a time. 1. Place bag in microwave, this side up. Bag self-vents, do not puncture. 2. Microwave on high 5 to 6 minutes. During cooking, the bag will inflate. 3. Check that food is cooked thoroughly. Let stand 1 minute. Stove Top: cook only one bag at a time. 1. Add spinach and 2 tablespoons water to a medium nonstick saucepan. 2. Cover and cook over medium-high heat, 8 to 9 minutes, stirring occasionally. 3. Check that food is cooked thoroughly. Cook thoroughly. Do not thaw. Caution! Product will be hot! Keep frozen.
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Chemical Disclosure for Cookware