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Birds Eye Broccoli Cheddar Frozen Vegetables 38 Oz - 38 OZ
Broccoli, Cheesy, Sauced, Value Size
No artificial flavors. Per 1-1/2 Cups: 60 calories; 1 g sat. fat (5% DV); 320 mg sodium (14% DV); 0 g added sugars (0% DV). New! No preservatives. www.birdseye.com. how2recycle.info. SmartLabel: Scan for more food information or call 1-888-327-9060 Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060. Resealable package.
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Calories | Amount Per serving 60 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 2.5g | 3% | ||||
Saturated Fat | Amount Per serving 1g | 5% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 5mg | 2% | ||||
Sodium | Amount Per serving 320mg | 14% | ||||
Potassium | Amount Per serving 270mg | 6% | ||||
Total Carbohydrate | Amount Per serving 6g | 2% | ||||
Dietary Fiber | Amount Per serving 3g | 11% | ||||
Total Sugars | Amount Per serving 2g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving 0g | 0% | ||||
Protein | Amount Per serving 4g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving 90mg | 6% | ||||
Iron | Amount Per serving 0.8mg | 4% |
Contains: Contains: milk.
Stove Top (Preferred Method): Cook only one bag at a time. 1. Add broccoli and 1/4 cup water to a deep 12-inch nonstick skillet. 2. Cover and cook over medium-high heat 14 to 15 minutes, stirring occasionally. 3. Check that food is cooked thoroughly. Microwave Oven: Do not microwave in bag. Cook only half of the bag at a time. 1. Add half the bag (about 6 cups) to an 8-inch square microwave-safe dish. Cover. 2. Microwave on high 4 minutes; stir and replace cover. 3. Microwave an additional 6 to 8 minutes. 4. Check that food is cooked thoroughly. Careful, it's hot! For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Keep frozen; do not thaw; cook as directed. Cut to open.
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