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Truroots Quinoa Blend Sprouted - 11 OZ
Quinoa Blend, Organic, Sprouted
Sprouted white, red and black quinoa. 6 g protein per serving. 4 g fiber per serving. USDA Organic. Certified Organic: Quality Assurance International. Vegan; gluten free; free of top 9 allergens. Excellent source (per serving): folate; magnesium; copper; manganese. Good source (per serving): iron; zinc. Non-GMO Project verified. nongmoproject.org. Pre-rinsed. Saves time. Sprouted. Helps unlock nutrients. Combining ancient traditions with modern convenience. Why sprouted? We believe in harnessing the natural potential of nutritious superfoods. Sprouting is an ancient tradition, activating the process of germination. Since 2009, TruRoots has been a leader in sprouting grains, beans and rice. Sprouted Quinoa Blend is an excellent source of folate, magnesium, copper and manganese, as well as a good source of iron and zinc - vitamins and minerals your body needs to stay healthy. Convenient and easy to prepare, TruRoots Sprouted Quinoa Blend is a versatile grain that can be used in a variety of recipes to give a delicious and flavorful boost of nutrients to any mealtime! truroots.com. Instagram; Facebook: trurootsfoods.com. Question/comments? 800-288-3637, truroots.com. Committed to sustainability.
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| Calories | Amount Per serving 200 | (-) Information is currently not available for this nutrient | ||||
|---|---|---|---|---|---|---|
| Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Total Fat | Amount Per serving 4g | 5% | ||||
| Saturated Fat | Amount Per serving 0g | 0% | ||||
| Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Cholesterol | Amount Per serving 0mg | 0% | ||||
| Sodium | Amount Per serving 5mg | 0% | ||||
| Potassium | Amount Per serving 240mg | 6% | ||||
| Total Carbohydrate | Amount Per serving 36g | 13% | ||||
| Dietary Fiber | Amount Per serving 4g | 14% | ||||
| Total Sugars | Amount Per serving 4g | (-) Information is currently not available for this nutrient | ||||
| Added Sugars | Amount Per serving 0g | 0% | ||||
| Protein | Amount Per serving 6g | 11% | ||||
| Calcium | Amount Per serving 20mg | 2% | ||||
| Iron | Amount Per serving 2.1mg | 10% | ||||
Kosher,Organic,Gluten Free,Vegan
Contains: Do not eat raw. Fully cook before eating.
Cooking Instructions: Makes about 3 cups. Boil: Bring 1/2 cups water or broth to boil in a medium pot. Cook: Add 1 cup quinoa. Cover and simmer over low heat for 15 minutes. Remove from heat. Finish: Let stand covered for 5 minutes. Fluff with fork. Tip: Sprouted quinoa is cooked when each grain is translucent and white germ is visible.
TruRoots, LLC
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