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Green Giant Broccoli Pilaf W/garlic Parmesan Seasoning 12oz - 12 OZ
Veggie & Rice, Broccoli Pilaf, Restaurant Style
Broccoli pilaf with garlic parmesan seasoning. New. Restaurant style. Must cook thoroughly. See cook instructions. greengiant.com. Questions or comments? 1-800-754-3381. Visit us at greengiant.com
| Serving size | 1 container | ||
|---|---|---|---|
| Servings Per Container | |||
| Amount Per Serving | (+) | ||
| Calories | 280 | 130 | |
| Calories from Fat | (-) | (-) | |
| Calories from Saturated Fat | |||
| % Daily Value* | |||
| Total Fat 8g | 10% | 4% | |
| Saturated Fat 1.51.5 | 8% | 3% | |
| Trans Fat 0 | |||
| Cholesterol 0mg | 0% | 0% | |
| Sodium 830mg | 36% | 16% | |
| Potassium 480mg | 10% | 4% | |
| Total Carbohydrate 47g | 17% | 8% | |
| Dietary Fiber 7g | 25% | 11% | |
| Total Sugars 4g | |||
| Added Sugars 1g | |||
| Protein 9g | (-) | (-) | |
| Calcium | 10% | 4% | |
| Iron | 10% | 6% | |
| (-) Information is currently not available for this nutrient. | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Contains: Contains: milk.,Caution! Hot steam!
Cooking directions. For food safety and quality, follow the directions. Before eating, cook thoroughly to at least 165 degree f. Keep frozen until ready to cook. Do not thaw. Adjust cook times and heat settings as needed. Refrigerate leftovers. Stove top. (recommended) squeeze bag gently to separate rice and veggies. Preheat 1 tbsp. Olive oil or butter in a medium non-stick skillet on medium-high heat. Pour entire contents of bag into the skillet, cover. Cook for 7-8 minutes or until vegetables are thoroughly cooked, stirring occasionally. Microwave- Place unopened bag, standing up, in center of microwave. Microwave on High 6 minutes (Microwave directions developed with 100-watt ovens. Microwave ovens vary. Adjust cooking time as needed). Or until thoroughly cooked. Let stand 1 minute in microwave. Carefully remove bag. Caution: Bag will be hot; avoid steam when opening. - Tear bag at notch. Empty into a serving dish; stir well. Tear.
B&G Foods, Inc.
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