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Zatarain's Long Grain & Wild Rice - 7 Oz
- Savory rice side dish with long grain white and wild rice, mildly seasoned with onions and garlic
- Gluten free, no artificial flavors, no colors from artificial sources, no MSG added*
- Made with real onion
- Prepared rice dish on the table in less than 30 minutes
- Great on its own as a rice side - or add protein and veggies for a one pot meal
Long Grain & Wild Rice
| Serving size | |||
|---|---|---|---|
| Servings Per Container | |||
| Amount Per Serving | (+) | ||
| Calories | 680 | 230 | |
| Calories from Fat | (-) | (-) | |
| Calories from Saturated Fat | |||
| % Daily Value* | |||
| Total Fat 2g | 3% | 1% | |
| Saturated Fat 0.50.5 | 3% | 0% | |
| Trans Fat 0 | |||
| Cholesterol 0mg | 0% | 0% | |
| Sodium 2850mg | 124% | 41% | |
| Potassium 640mg | 15% | 4% | |
| Total Carbohydrate 151g | 55% | 18% | |
| Dietary Fiber 7g | 25% | 7% | |
| Total Sugars 3g | |||
| Added Sugars 1g | |||
| Protein 18g | (-) | (-) | |
| Calcium | 15% | 4% | |
| Iron | 35% | 10% | |
| (-) Information is currently not available for this nutrient. | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Gluten Free
Contains: Do not use if inner pouch has been opened.
Stove Top DirectionsCook: Mix 2-1/4 cups water, Rice Mix and 1 Tbsp. butter (optional) in 2-quart saucepan until well blended. Bring to boil. Reduce heat to low. Cover. Simmer 25 minutes or until rice is tender.Enjoy: Remove from heat. Let stand 5 minutes. Fluff with fork before serving.Pair: Great with baked chicken or fish.
MCCORMICK & COMPANY
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