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Post Coco Wheats Original Malt-O-Meal Coco Wheats Hot Breakfast Cereal Quick Cook - 28 Oz
Cereal, Coco Wheats
The creamy hot cereal with the tasty cocoa treat! Per 3 Tbsp Serving (Dry): 110 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 0 g total sugars. Excellent source of iron and folate. Not a low calorie food. The creamy hot cereal with the tasty cocoa treat! Cereal may settle during shipment. This package is sold by weight, not by volume. Quality guaranteed. We are committed to quality. Your purchase will be refunded if you are not satisfied. Call 1-800-743-3029 8 am - 4 pm (CST) weekdays, visit our website at postconsumerbrands.com or mail package UPC, Best if Used By date and reason for dissatisfaction to: CoCo Wheats, P.O. Box 1025, Lakeville, MN 55044. postconsumerbrands.com. Carton made from 100% recycled paperboard. Minimum 35% post-consumer content.
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| Calories | Amount Per serving 110 | (-) Information is currently not available for this nutrient | ||||
|---|---|---|---|---|---|---|
| Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Total Fat | Amount Per serving 0g | 0% | ||||
| Saturated Fat | Amount Per serving 0g | 0% | ||||
| Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Cholesterol | Amount Per serving 0mg | 0% | ||||
| Sodium | Amount Per serving 0mg | 0% | ||||
| Potassium | Amount Per serving 60mg | 0% | ||||
| Total Carbohydrate | Amount Per serving 24g | 9% | ||||
| Dietary Fiber | Amount Per serving 1g | 4% | ||||
| Total Sugars | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Added Sugars | Amount Per serving 0g | 0% | ||||
| Protein | Amount Per serving 3g | (-) Information is currently not available for this nutrient | ||||
| Calcium | Amount Per serving 100mg | 8% | ||||
| Iron | Amount Per serving 10.8mg | 60% | ||||
Kosher
Contains: Contains wheat.
Easy-To-Microwave. Directions: 1. Mix 3 tbsp. CoCo Wheats, 1 cup water, 1 tbsp. sugar (optional), and 1/8 tsp. salt (optional) in a deep microwave-safe bowl. 2. Microwave on high (100% power) for 1 minute. 3. Stir. Microwave 1-2 minutes more until cereal thickens; stir well every 30 seconds. Watch carefully to prevent boiling over. 4. Remove, stir well, and let stand 1-2 minutes. Caution: Bowl may be hot when removing from microwave. Hints: The cooking time required will vary with the temperature of the liquid added, the type of bowl used, and the wattage of your microwave. For thinner cereal, use a little more water. For thicker cereal, use a little less. Be sure the bowl you use leaves ample room for stirring the cereal and allowing it to come to a boil. Stove Top Cooking Directions: Servings: 1 - Water: 1 cup, CoCo Wheats: 3 tbsp., Sugar (optional): 1 Tbsp., Salt (optional): 1/8 tsp. Servings: 2 - Water: 1-3/4 cusp, CoCo Wheats: 1/3 cup., Sugar (optional): 2 Tbsp., Salt (optional): 1/4 tsp. Servings: 4 - Water: 3-1/2 cup, CoCo Wheats: 2/3 tbsp., Sugar (optional): 4 Tbsp., Salt (optional): 1/2 tsp. Heat: Water, salt, and sugar to boiling. Add CoCo Wheats slowly, stirring constantly. Cook 30 seconds while stirring. Keep water boiling. Remove from heat, cover, let stand 1-2 minutes. Serve hot, with milk, sugar, or your favorite topping. To Open: Press here and pull back.
Post Consumer Brands, LLC
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