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Maya Kaimal Dal Splt - 10 Oz
Everyday Dal, Organic, Green Split Pea, Spinach & Coconut, Mild
USDA Organic. Vegan. Certified Organic by Oregon Tilth. Non-GMO Project verified. nongmoproject.org. Plant-based protein. Ready in 90 seconds. Comforting green split peas enriched with spinach and coconut come together in this dal with a South Indian soul. Following my Grandmother's recipe, I add cumin and brown mustard seeds for toasty warmth. Dal is the Indian term for beans simmered with spices to make a thick stew. These cooked dals are a staple across India, and each region infuses them with its own flavorful traditions. Keep our favorite versions on hand for those times you want a plant-based meal without a fuss. I bring a fresh perspective to my delicious heritage, inviting you to experience the beautiful complexity of Indian food and share it with the people you love. - Maya Kaimal Julia Child Award-Winning Cookbook Author. Separation is natural. mayakaimal.com. Instagram. Facebook. Twitter. Visit mayakaimal.com for more delicious products. BPA free.
| Serving size | 0.5 container | ||
|---|---|---|---|
| Servings Per Container | 2 | ||
| Amount Per Serving | (+) | ||
| Calories | 210 | 410 | |
| Calories from Fat | (-) | (-) | |
| Calories from Saturated Fat | |||
| % Daily Value* | |||
| Total Fat 10g | 13% | 26% | |
| Saturated Fat 88 | 39% | 78% | |
| Trans Fat 0 | |||
| Cholesterol 0mg | 0% | 0% | |
| Sodium 410mg | 18% | 36% | |
| Potassium 257mg | 6% | 10% | |
| Total Carbohydrate 24g | 9% | 17% | |
| Dietary Fiber 6g | 23% | 46% | |
| Total Sugars 8g | |||
| Added Sugars 0g | |||
| Protein 7g | (-) | (-) | |
| Calcium | 4% | 8% | |
| Iron | 15% | 30% | |
| (-) Information is currently not available for this nutrient. | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Kosher,Organic,Vegan
Contains: Contains: tree nuts (coconut).
Microwave: Tear open a 1-inch slit at either notch for venting. Heat for 90 seconds; let stand 1 minute (oven times may vary). Carefully grasp the edge and tear off top. Serve and enjoy! Stovetop: Squeeze into a small pan and heat over low until piping hot, about 3-5 minutes. Serve and enjoy!. Ways to Enjoy: Our Everyday Dal is perfect paired with rice, in a grain bowl, topped with yogurt, or thinned and eaten as a satisfying soup. Refrigerate after opening and use within 7 days.
Maya Kaimal Foods, LLC
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