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Kitchen And Love Quinoa Golden Vegetable - 8 OZ
Follow us! @kitchenandlovefoods. Kitchen & love vegetable quinoa medley is a modern twist on an ancient grain by adding your family-favorite vegetables. Simply heat and enjoy as is or pair with chicken, tofu or root vegetables. Medley. Ready in just 90 seconds.
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Calories | Amount Per serving 290 | 15% | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 7g | 9% | ||||
Saturated Fat | Amount Per serving 1g | 5% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 340mg | 15% | ||||
Potassium | Amount Per serving 540mg | 10% | ||||
Total Carbohydrate | Amount Per serving 42g | 15% | ||||
Dietary Fiber | Amount Per serving 8g | 29% | ||||
Total Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Protein | Amount Per serving 10g | 0% | ||||
Calcium | Amount Per serving 48mg | 4% | ||||
Iron | Amount Per serving 2.3mg | 15% |
Easy to prepare microwave instructions: gently squeeze pouch to separate grains. Tear pouch 2 inches to vent and heat on high for 90 seconds (microwave time may vary). Use caution when removing and opening pouch, as contents and steam will be hot. Stove top instructions: gently squeeze pouch to separate grains and pour contents into skillet. Add 2 tablespoons water and heat. Stir occasionally until heated thoroughly and serve.
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