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Kitchen And Love Quinoa Medley Spanish - 8 OZ
Follow us!. Kitchen & love spanish style quinoa blend is a delicious full flavor meal option. Our unique take on a traditionally rice-based recipe, made with quinoa lentils, tofu, and red beans. Enjoy this nutrient packed blend simply as is or pair with grilled seafood or vegetables. Ready in just 90 seconds. Spanish style quinoa.
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Calories | Amount Per serving 330 | 17% | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 9g | 11% | ||||
Saturated Fat | Amount Per serving 1g | 5% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 480mg | 21% | ||||
Potassium | Amount Per serving 800mg | 15% | ||||
Total Carbohydrate | Amount Per serving 41g | 15% | ||||
Dietary Fiber | Amount Per serving 10g | 37% | ||||
Total Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Protein | Amount Per serving 16g | 0% | ||||
Calcium | Amount Per serving 70mg | 6% | ||||
Iron | Amount Per serving 4.8mg | 25% |
Contains: Contains: soy / soybeans.
Easy to prepare microwave instructions: gently squeeze pouch to separate grains. Tear pouch 2 inches to vent and heat on high for 90 seconds (microwave time may vary). Use caution when removing and opening pouch, as contents and steam will be hot. Stove top instructions: gently squeeze pouch to separate grains and pour contents into skillet. Add 2 tablespoons water and heat. Stir occasionally until heated thoroughly and serve.
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