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Roland Quinoa Gluten Free Mediterranean - 5.46 Oz
Quinoa, Mediterranean
No artificial flavors. 100% Whole Grain: 45 or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Gluten free. Contains bioengineered food ingredients Est. 1934. Ready in 15 minutes. Roland seasoned quinoa is a delicious and convenient way to enjoy what is known as 'The Mother Grain'. Harvested for centuries high in the Andes mountains of south America, quinoa is a good source of protein and fiber. Our quinoa can be enjoyed by itself or as a side dish to accompany any meal. Try this flavorful mix of garlic, bell peppers, onions, & lemon juice with meat or seafood at your next dinner! www.rolandfoods.com. Product of USA
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Calories | Amount Per serving 160 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 3g | 4% | ||||
Saturated Fat | Amount Per serving 0g | 2% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 280mg | 12% | ||||
Potassium | Amount Per serving 253mg | 6% | ||||
Total Carbohydrate | Amount Per serving 28g | 10% | ||||
Dietary Fiber | Amount Per serving 3g | 12% | ||||
Total Sugars | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving 0g | 0% | ||||
Protein | Amount Per serving 6g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving 29mg | 2% | ||||
Iron | Amount Per serving 2.2mg | 10% |
Kosher,Gluten Free
Simply add water, heat & serve. Cooking instructions: 1) Bring 1-1/2 cups water to a boil. 2) Add entire contents of pouch & mix well. 3) Reduce heat and cover. 4) Simmer 14-18 minutes or until liquid is absorbed. 5) Fluff with fork and serve. 6) For best flavor, serve at room temperature. Store in a cool and dry place.
Roland Foods, LLC
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Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.
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