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Birds Eye Steamfresh Garlic Butter Broccoli Frozen Vegetables 9 Oz - 9 OZ
Broccoli, Garlic Butter, Sauced
No artificial flavors. Garlic butter with other natural flavors. Per 1-1/3 Cups: 80 calories; 0.5 g sat. fat (3% DV); 350 mg sodium (15% DV); 0 g added sugars (0% DV). Steamfresh - Cooks in the bag. how2recycle.info. www.birdseye.com. SmartLabel: Scan for more food information or call 1-888-327-9060. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060.
Serving size | 1.33 cups | ||
---|---|---|---|
Servings Per Container | about 2 | ||
Amount Per Serving | (+) | ||
Calories | 80 | 160 | |
Calories from Fat | (-) | (-) | |
Calories from Saturated Fat | |||
% Daily Value* | |||
Total Fat 3.5g | 4% | 10% | |
Saturated Fat 0.50.5 | 3% | 8% | |
Trans Fat 0 | |||
Cholesterol 0mg | 0% | 0% | |
Sodium 350mg | 15% | 33% | |
Potassium 280mg | 6% | 15% | |
Total Carbohydrate 7g | 3% | 6% | |
Dietary Fiber 3g | 11% | 25% | |
Total Sugars 2g | |||
Added Sugars 0g | |||
Protein 3g | (-) | (-) | |
Calcium | 4% | 10% | |
Iron | 6% | 10% | |
(-) Information is currently not available for this nutrient. | |||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
Calories: | 2,000 | 2,500 | |
Total Fat | Less than | 65g | 80g |
Sat. Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2,400mg | 2,400mg |
Potassium | 3,500mg | 3,500mg | |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g | |
Calories per gram: | |||
Fat 9 | |||
Carbohydrate 4 | |||
Protein 4 |
Contains: Contains: milk.
Microwave Oven: Cook only one bag at a time. 1. Place bag in microwave, this side up. Bag self-vents, do not puncture. 2. Microwave on high 4-1/2 to 5 minutes. During cooking, the bag will inflate. 3. Check that food is cooked thoroughly. Let stand 1 minute. Stove Top: Cook only one bag at a time. 1. Add broccoli and 1/4 cup water to a medium nonstick saucepan. 2. Cover and cook over medium heat, 13 to 14 minutes, stirring occasionally. 3. Check that food is cooked thoroughly. For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Caution! Product will be hot! Keep frozen; Do not thaw; Cook as directed. Tear.
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